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Welcome to YOGAPALOOZA – A Full Day of Practice, Insight & Inspiration!Join us for a vibrant, day-long celebration of yoga, wellness, and community designed to nourish your body, mind, and spirit. From exploring ancient yogic wisdom with LaMor Clements Carino to discovering the power of ritual with Kelly Gardner, raising your vibration with Catina Topash, […]
Join YogaFit for Warriors Director and Yoga Therapist Shaye Molendyke for a nurturing hour of somatic self-care. This gentle flow will guide you to reconnect with your body, release held tension, and restore balance through mindful, intuitive movement. Perfect for all levels and especially supportive for those seeking nervous system regulation and embodied presence. Register […]
**Curious about becoming a YogaFit Certified Sound Healer?** Join us for a special **YogaFit Sound Healing Community Zoom** hosted by **Catina** on **Monday, June 9th at 7:00 PM CST**! Whether you're currently in practicum, thinking about joining, or just want to hear what it's all about—this is your chance to connect, ask questions, and hear […]
Join us for a transformative 90-minute journey that weaves together the ancient wisdom of the 7 chakras with the empowering energy of 7 divine feminine archetypes. In this experiential workshop, you will explore the strengths and shadows of each archetype as they relate to the energy centers of the body—inviting greater self-awareness, balance, and inner […]