Join us for Self-Care Saturday during Breast Cancer Awareness month. Master Trainer Gwendolyn, a hospice yoga teacher, will lead us through the “Yin and Yang” of a breast cancer support class. There will be energetic practices to shift energy and stoke our inner fiery spirit. The class will wind down with gentle practices to develop mobility while honoring our limitations and need for rest. This class is appropriate for those going through a breast cancer journey as well as their loved ones.

This class is FREE! Click Learn More to register and receive the Zoom link.