Description
Explore Ayurveda, Meditation, Yin Yoga, and more in our Mind/Body Women’s Health track. According to John Hopkins Medicine and their Woman’s Path to Wellness, women are twice as likely as men to have multiple sclerosis, arthritis, headaches, depression, and irritable bowel syndrome. In this 100 hour track, we will learn different techniques to discuss these prevalent issues with women, and find avenues for healing.
Manual Bundle will include:
- Yoga for Emotional and Physical Trauma
- Yin Yoga
- YogaFit for Balancing Moods
- YogaFit for the Change
- YogaFit for Improved Pelvic Floor Performance
- YogaFit CD
**Please note that there may be delayed shipping for manuals that are not currently in stock and need to be printed separately.
