YogaFit Sweat LIVE Online

A very safe method to practice WARM yoga or how to bring Heat to a practice in a cool room

Stong YogaFit Flex and Flow classes for internal and external heat.

Understand the safety aspects of a warm or hot practice and how to keep students safe

Hot yoga programs are gaining in popularity because heat is purifying, cleansing and healing. Added warmth prepares muscles and connective tissue for deeper stretches and facilitates perspiration, which serves to cleanse the body as well as clear the mind. This one-­day intensive introduces YogaFit’s own safe, hot and sweaty yoga.

Virtual Training Information:

1)  Once you’ve registered, you will receive a zoom link and the training manual via email about a week prior to the training from your Trainer.  If you have not received this information at least two days prior to the training, please check your SPAM folder, then reach out to info@yogafit.com.

2) Please click here for more information about YogaFit Virtual Trainings.

3) Please note the Terms and Conditions for YogaFit Virtual Trainings.

Continuing Education Credits:

8 Yoga Alliance CEUs

Ask us about payment plans! Email info@yogafit.com or phone 833-964-2348.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

What I will learn?

  • The benefits and contraindications of practicing yoga in a heated environment
  • The medical conditions that can occur or possibly worsen in a moderately heated environment
  • How to recognize and prevent adverse physical effects experienced in a heated class
  • How to modify sequences for beginners and special populations
  • How to decide which students should avoid a heated class altogether
  • **Please note: The Master Classes for YogaFit Sweat are best practiced in a heated room of 75-98 degrees Fahrenheit/23-36 degrees Celsius. 
$329.00

Material Includes

  • PDF version of YogaFit’s Sweat Manual will be emailed to you a week prior to the training
  • YogaFit Teacher Training (YTT) Foundation (Level One) highly recommended

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