Learn how to incorporate weights, resistance bands, and bodyweight exercises into your sessions, allowing you and your students to achieve aesthetic goals while cultivating inner strength and resilience.

Discover innovative ways to integrate core training into your sessions, ensuring participants build a strong foundation for all their movements while enjoying a challenging workout.

Stand out in your community! This training not only enhances your teaching repertoire but also opens doors to diverse class offerings and workshops.

We are bringing these two trainings together to create a full one day training that can count as an elective for RYT 200 or RYT 300!

YogaCore is designed to strengthen and stretch the core, this four-hour, hybrid yoga/fitness training is appropriate for experienced yogis looking to add variety to their practice, fitness or athletic enthusiasts looking to combine yoga and core training, or inexperienced participants who simply need a program focused on core training and/or yoga in a non-competitive and inclusive environment.

YogaStrength focuses on developing muscular strength and endurance throughout all major muscle groups in the body. YogaStrength is a challenging workout that fuses functional strength and flexibility with the benefits of added resistance. With the safe use of hand-weights/body bars, one can enjoy enhanced muscular toning, shaping benefits and an overall feeling of mind/body strength.

Virtual Training Information:

1)  Once you’ve registered, you will receive a zoom link and the training manual via email about a week prior to the training from your Trainer.  If you have not received this information at least two days prior to the training, please check your SPAM folder, then reach out to info@yogafit.com.

2) Please click here for more information about YogaFit Virtual Trainings.

3) Please note the Terms and Conditions for YogaFit Virtual Trainings.

Continuing Education Credits:

.8 ACE CECs
8 Yoga Alliance CEUs

Ask us about payment plans! Email info@yogafit.com or phone 833-964-2348.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.