Yoga for Fit and Focused Kids LIVE Online

Make a lasting impact in the lives of children and teenagers. learn how to integrate yoga into classrooms, helping kids reduce anxiety, enhance focus, and develop essential self-regulation skills.

Discover how to create engaging yoga sessions that promote mindfulness and compassion, empowering students to thrive both academically and emotionally.

Learn how to design age-appropriate classes that capture their attention and inspire them to practice mindfulness.

Research has confirmed what yoga teachers already know: bringing yoga into the schools can reduce anxiety and stress, enhance focus and self-regulation, and promote compassion in young children and teenagers. This two-day intensive training will give you the tools you need to become part of this exciting, and burgeoning field of classroom yoga.


Virtual Training Information:

1)  Once you’ve registered, you will receive a zoom link and the training manual via email about a week prior to the training from your Trainer.  If you have not received this information at least two days prior to the training, please check your SPAM folder, then reach out to info@yogafit.com.

2) Please click here for more information about YogaFit Virtual Trainings.

3) Please note the Terms and Conditions for YogaFit Virtual Trainings.

Continuing Education Credits:

1.6 ACE CECs
16 Yoga Alliance CEUs

Ask us about payment plans! Email info@yogafit.com or phone 833-964-2348.

  • 100% Satisfaction GuaranteeOur #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed

What I will learn?

  • Ways to better bond and connect with children individually and in groups through movement, breath and imagery practices
  • Partner and group poses designed for different age groups and different stages of development
  • Tools and creative ways to facilitate partnering and teamwork in children and how to group kids of different developmental abilities appropriately
  • Developmental- or age-appropriate yoga postures, breathing practices and guided imagery
  • Yoga “snacks” you can offer as five-minute classroom breaks
  • How to incorporate tables, desks and chairs found in the typical classroom setting
  • The neuroscience behind the effectiveness of yoga and mindfulness for children and teens in the classroom
  • Strategies for sharing research with school personnel and others on the effectiveness of yoga and mindfulness in the classroom.
$459.00

Material Includes

  • Digital Yoga for Fit and Focused Kids Manual will be emailed to you the week of the training
  • Level one is highly recommended

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