Start your journey towards optimal health and well-being!

Unlock the secrets of holistic wellness with YogaFit’s Ayurveda l course

Transform your health and well-being by learning time-tested natural healing practices

Learn ways to adapt the principles of yoga’s sister science, Ayurveda, to your yoga classes in this two-day intensive. By taking into account health challenges, age, seasons of the year, times of day, and myriad other factors, you will more effectively be able to meet the needs of your students (and yourself) on and off the mat. Combines lecture, discussion, and practice.

In Ayurveda I, you will learn:

• Hands-on techniques to modify poses to better meet individual needs
• An overview of the holistic philosophy of Ayurveda and how its teachings can enhance the therapeutic value of yoga
• Specific ways the principles of Ayurveda can support maximum health and overall well being
•  In-depth discussion and interactive practices that help you as a teacher or practitioner integrate Ayurveda into your own life, creating a more mindful lifestyle and encouraging healthy choices

Note: This course fulfills part of the requirements for the 100-hour Ayurvedic Coaching Certificate. If taking this course as part of the 100 Hr. Ayurveda Specialty track, please contact Aimee Marshall @ alktigger@gmail.com with any questions.

Virtual Training Information:

1)  Once you’ve registered, you will receive a zoom link and the training manual via email about a week prior to the training from your Trainer.  If you have not received this information at least two days prior to the training, please check your SPAM folder, then reach out to info@yogafit.com.

2) Please click here for more information about YogaFit Virtual Trainings.

3) Please note the Terms and Conditions for YogaFit Virtual Trainings.

Continuing Education Credits:

.8 ACE CECs
14 Yoga Alliance CEUs

Ask us about payment plans! Email info@yogafit.com or phone 833-964-2348.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.