Meditation and Mindfulness LIVE Online

Transform Your Mind, Transform Your Life

Learn from certified instructors with years of experience in meditation and mindfulness

Explore various meditation styles and find the one that resonates with you

This one­-day transformational training uses a multilayered approach to mantra and chakra meditations to balance the nervous system and bring greater awareness to the mind and the body. An essential “Healer Heal Thyself” self­care tool for all yoga therapists, healthcare professionals, and yoga teachers to reflect, regroup, and be able to serve the needs of their clients and students effectively.


Virtual Training Information:

1)  Once you’ve registered, you will receive a zoom link and the training manual via email about a week prior to the training from your Trainer.  If you have not received this information at least two days prior to the training, please check your SPAM folder, then reach out to info@yogafit.com.

2) Please click here for more information about YogaFit Virtual Trainings.

3) Please note the Terms and Conditions for YogaFit Virtual Trainings.

Continuing Education Credits:

.8 ACE CECs
8 Yoga Alliance CEUs

Ask us about payment plans! Email info@yogafit.com or phone 833-964-2348.

  • 100% Satisfaction Guarantee Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

What I will learn?

  • The many physiological and psychological benefits of a meditation practice
  • The differences between mantra and mindfulness meditation practices
  • How to demystify and customize meditation practices for your clients, students and yourself
  • Ways to integrate meditation into your daily life to find more contentment
  • How to use meditation as an opportunity to work on your own issues and facilitate deep shifts on an energetic and emotional basis
$329.00

Material Includes

  • Digital YogaFit Meditation and Mindfulness Manual will be emailed to you the week of the training

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