Restorative LIVE Online

Transform your teaching by mastering the art of restorative yoga, a practice designed to promote profound relaxation and rejuvenation.

Learn to create safe, nurturing spaces where students can release tension, reduce stress, and cultivate inner peace through gentle postures and mindfulness techniques.

Differentiate your offerings and become the go-to instructor for those looking to restore balance and serenity in their lives.

YogaFit’s four­-day Restorative teacher training is essential for the yoga therapist to understand how to introduce the profoundly soothing effects of this restful practice to clients and students. Using props to completely support the body, restorative yoga creates passive poses that induce a deep state of relaxation, awaken dull areas of the body, and encourage the body’s innate ability to heal itself.

Note: This course fulfills part of the requirements for the YogaFit 300â€?hour teacher training. The one-day YogaFit Props training is part of this four-day workshop. However, please note that you will NOT receive a separate Props Certificate when registered for the four day Restorative Training.  To receive a Props certificate, it must be taken as a one day training at a different time.

**Please note: Occasionally this training will be offered over two weekends. Attendance of all four days is mandatory.


Virtual Training Information:

1)  Once you’ve registered, you will receive a zoom link and the training manual via email about a week prior to the training from your Trainer.  If you have not received this information at least two days prior to the training, please check your SPAM folder, then reach out to info@yogafit.com.

2) Please click here for more information about YogaFit Virtual Trainings.

3) Please note the Terms and Conditions for YogaFit Virtual Trainings.

Continuing Education Credits:

2.8 ACE CECs
32 Yoga Alliance CEUs

Ask us about payment plans! Email info@yogafit.com or phone 833-964-2348.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

What I will learn?

  • Basic and advanced restorative poses
  • How to strategically use props to enhance the body’s relaxation response
  • Breathing techniques that most effectively elicit the body’s relaxation response
  • Specific ways to address particular health or postural challenges
  • How to teach, by practicing in a group, in pairs, and solo
  • How to guide your students/clients to consciously relax using restorative poses, breathing techniques, and guided imagery
  • How to incorporate restorative poses into your therapeutically oriented sessions or within a group class structure
  • How to use props to bring about awareness of muscular and respiratory holding patterns
$875.00

Material Includes

  • A PDF of the Restorative Manual will be emailed to you the week prior to the training
  • Pre-requisites: Level One

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