Somatic Yoga Therapy Lab LIVE Online

The Somatic Yoga Therapy Lab is designed to give students practice in client intake, assessment selection, protocol development and yoga therapy session delivery using somatic exploration of developmental movement patterns. Using Thomas Myers model of myofascial lines to create a global picture of posture and movement, the students will practice reading the body and then expanding the picture to all the koshas thus encompassing all the elements that shape a client’s well-being including thoughts, feelings and physical sensation.  This course will also familiarize the students to the process and paperwork involved in the therapy program including SOAP notes preparing them to work with an integrative health team.

In this 2-day course, students will sharpen their body reading skills with a focus on somatic holding patterns and look at posture and developmental movement patterns from an integrative and holistic perspective. Student practice will include client intake and a chance to expand into practice choosing other integrative assessments that are appropriate to the client and then developing and delivering a yoga therapy protocol and session that addresses. Experiential practices will include somatic techniques to support postural and functional movement revision. Students will become familiar with the forms required in the therapy program from assessment to protocol delivery including various formats of SOAP notes.

What You Will Learn:

  • Students will demonstrate in depth knowledge and understanding of the biomechanics of movement and movement patterns along with a demonstrated knowledge of the human skeletal and musculature systems and how common deviations in posture and movement can result in physical, mental, and emotional health changes as well as behavior changes.
  • Deepen knowledge of somatic awareness, interoception and the interaction of the body, breath, mind, intellect, & emotions in health & well-being.
  • Students will gain a deeper understanding of how the story of the body can be read from the perspective of yoga and ayurveda.
  • Students will gain a deeper understanding of the application of yoga therapy tools and their therapeutic effect for common conditions including but not limited to yama, niyama, asana (enhanced awareness of physical sensation), pranayama, meditation, and lifestyle modification.
  • Students will gain practice in building relationship and communication skills, including listening and managing the therapeutic relationship and applying effective teaching methods and giving and receiving feedback.

Required Materials:

  • Body Reading: Visual Assessment and the Anatomy Trains by Thomas Myers

Recommended Materials:

  • Your favorite yoga Philosophy texts for reference; Healthcare 1 manual

 

NOTE: Students are encouraged to wear or bring to change into, form fitting clothing such as yoga leggings, bike shorts, sports bra or form fitting tank top. This is a required course for YogaFit Healthcare Therapy Program.

 

Ask us about payment plans! Email info@yogafit.com or phone 833-964-2348.

$459.00

Material Includes

  • none

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YogaFit YogaBarre

YogaFit YogaBarre is a fun and functional way to create a balanced body, mind and spirit. Utilizing principles of yoga, ballet barre, pilates, strength training and dance allows for a complete integration of fitness modalities for well-being. We utilize a barre or chair to provide stability, balance, and support as we move through exercises that target the core, glutes, arms, and legs. The major benefits are improved posture, muscle definition, weight loss, increased mobility, and reduced stress.The YogaFit Yoga Barre program helps individuals to become stronger and feel better as they perform their everyday activities. The program is based not only on muscle balancing, but also on balancing the common postural and movement patterns we create in our daily lives.

The average American adult spends at least 6.5 hours sitting every day and the number is higher for teenagers, according to the Washington Post (The Big Number: The average U.S. adult sits 6.5 hours a day. For teens, it’s even more. Linda Searing April 28, 2019). This means many Americans are moving through their day with forward head posture, rounded shoulders, a lack of natural curves in the spine and a chronically tight front line. YogaFit Yoga Barre can provide individuals with a movement practice they will enjoy at the time and for years to come. YogaFit Yoga Barre is also one of the fastest, most effective ways to burn calories and get toned. Your students will love the functionality, fitness and fun they will experience every time they show up on their mat!

***Virtual Trainings will receive a digital manual only.

Continuing Education Credits:

.8 ACE CECs
8 Yoga Alliance CEUs

Ask us about payment plans! Email info@yogafit.com or phone 833-964-2348.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

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