Through specialized yoga sessions focused on relaxation, mindfulness, and emotional regulation, you’ll discover how to navigate the unique challenges caregivers face every day.

Learn essential techniques to manage stress and prevent burnout, empowering you to care for others with renewed energy and compassion.

Equip yourself with practical tools and strategies that promote balance and harmony in your life. This course will enable you to serve others more effectively while honoring your own needs.

Caregivers spend so much time and loving attention on others that they forget to care for themselves–physically and emotionally. If you work with elderly patients, children with special needs, or foster kids trapped in the system, this one-­day workshop can provide the tools necessary to revitalize and reconnect to your center and find the balance you need to serve others.

Virtual Training Information:

1)  Once you’ve registered, you will receive a zoom link and the training manual via email about a week prior to the training from your Trainer.  If you have not received this information at least two days prior to the training, please check your SPAM folder, then reach out to info@yogafit.com.

2) Please click here for more information about YogaFit Virtual Trainings.

3) Please note the Terms and Conditions for YogaFit Virtual Trainings.

Continuing Education Credits:

.8 ACE CECs
8 Yoga Alliance CEUs

Ask us about payment plans! Email info@yogafit.com or phone 833-964-2348.

• 100% Satisfaction GuaranteeOur #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.