Yoga for Men’s Health LIVE Online

Discover how to address common health issues faced by men, including stress management, muscle recovery, and enhanced athletic performance, making yoga an integral part of a healthy lifestyle.

Equip yourself with the knowledge to help men connect with their bodies and minds through yoga. Learn techniques that foster self-awareness, emotional resilience, and stress relief, empowering your students to lead healthier, more balanced lives.

Become part of a growing community that champions men’s health through yoga. Our training program provides a supportive environment for sharing experiences, insights, and practices that promote holistic wellness.

This two-day intensive training will explore ways to adapt and alter our classes to be more inclusive for the biological male anatomical body.  This training is idea for yoga teachers, fitness professionals or men just wanting to learn more about yoga and how to allow it to adapt to their body.

Continuing Education Credits:

16 Yoga Alliance CEUs

Ask us about payment plans! Email info@yogafit.com or phone 833-964-2348.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

What I will learn?

  • Anatomical Differences and how to adapt or alter yoga poses to fit the male body better.
  • Common Male injuries and how we can use yoga to help with these imbalances or injuries.
  • The male brain and how it works
  • Testosterone and Yoga and how yoga can help to increase it
  • Adding weights to our yoga practice for the added resistance and strength training
  • Storytelling - stories that will keep men interested in our classes and wanting to learn more.
$450.00
Enrollment validity: Lifetime

Material Includes

  • Yoga for Men's Health Manual
  • YogaFit Level One and Anatomy & Alignment I Strongly Recommended

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