Empower Older Adults to Embrace Wellness through mindfull movement, enhancing their flexibility, strength, and balance.

Gain valuable insights into the unique needs of senior students, including safe modifications that cater to various health conditions, ensuring they can practice yoga with confidence and comfort.

Learn to teach chair yoga and other modifications that make it easy for older adults to participate, helping them build camaraderie while enhancing their physical and mental health

This one-day workshop offers ways to modify YogaFit classes to make them accessible to individuals over the age of 55, regardless of their fitness levels. You may take this workshop at any time that fits with your schedule, after completing YTT Foundations (Level One).

Continuing Education Credits:

0.8 ACE CECs
8 Yoga Alliance CEUs

Ask us about payment plans! Email info@yogafit.com or phone 833-964-2348.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.