YogaFit Yin Yoga LIVE Online

Dive deep into the principles of Yin Yoga, exploring the profound benefits of long-held, passive postures that promote relaxation and introspection.

Gain insights into the anatomy and energy pathways involved in Yin Yoga, allowing you to provide informed guidance that supports your students’ physical and emotional well-being.

Equip yourself with effective teaching strategies that encourage self-awareness and self-care, empowering your students to nurture themselves on and off the mat.

YogaFit’s two day Yin Yoga training focuses on the other areas of our body often not considered in most yoga practices or fitness modalities. We are focused on the deeper tissues of our body: bones, joints, fascia and ligaments.  All of our tissues are important and need to be exercised so that we can achieve optimal health and vitality.  Throughout the training, we consistently work on surrendering to the pose, finding a sense of comfort through discomfort, learning to celebrate the stillness, while connecting with mindfulness.


Virtual Training Information:

1)  Once you’ve registered, you will receive a zoom link and the training manual via email about a week prior to the training from your Trainer.  If you have not received this information at least two days prior to the training, please check your SPAM folder, then reach out to info@yogafit.com.

2) Please click here for more information about YogaFit Virtual Trainings.

3) Please note the Terms and Conditions for YogaFit Virtual Trainings.

Continuing Education Credits:

1.6 ACE CECs
16 Yoga Alliance CEUs

Ask us about payment plans! Email info@yogafit.com or phone 833-964-2348.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

What I will learn?

  • What is Yin Yoga and the different practices (i.e.: Yin, Restorative and Yin Restorative)
  • Understanding the Anatomy of Yin
  • Understanding the Energetic aspects of Yin
  • Yin vs Digestive Postures
  • Basic, intermediate and Advanced postures of yin postures
  • How to guide your students/clients to a consciously relax using yin poses, pranayama techniques, and guided imagery including the use of props for support to facilitate surrendering into the postures
$459.00

Material Includes

  • Digital YogaFit Yin Manual will be emailed to you the week of the training
  • Pre-requisites: Level One; RYT 200 is STRONGLY recommended

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