Led by Master Trainer Kristin Mabry

Join us for a 1-hour self-care session dedicated to exploring the transformative power of gratitude. In this class, you’ll discover simple, yet profound personal practices that can help you cultivate a mindset of gratitude, enhancing your well-being and bringing more joy into your life. You’ll learn how to integrate gratitude into your daily routine through guided reflections, journaling, and mindfulness exercises, creating a foundation for lasting positive change. Whether you’re new to gratitude practices or looking to deepen your experience, this class offers a nurturing space to reconnect with what truly matters.

This class is FREE. Click learn more to register and receive the Zoom link. This course will be recorded and sent to all registered participants.