Let’s celebrate National YogaFit Day together!
Join YogaFit Founder, Beth Shaw, as she leads a Yoga Sculpt class LIVE ONLINE from the Be YogaFit Studio in Lauderdale-by-the-Sea, FL.
Discover the perfect harmony of strength, serenity, and mindfulness. This transformative practice combines the flow and flexibility of yoga with the dynamic toning benefits of strength training. By integrating mindful movement, light weights, and breathwork, Yoga Sculpt creates a full-body workout that not only builds physical endurance but also fosters inner peace and mental clarity.
Thursday, September 25, 2026, 11:15 am ET.
Collect your FREE ticket below, and you’ll receive the Zoom meeting link via email on September 25th at 9 am.