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FREE YogaFit Self Care Saturday – The ABCs of Essential Oils

September 28, 2024 @ 1:00 pm - 2:00 pm

Free – $0.01

Yoga has leaned into the power of essential oils for hundreds of years. The health benefits to students, along with the sensory benefit of using diffused oils during practice, are well documented. YogaFit has partnered with doTerra to bring you this Self Care Saturday focused on these benefits, the point of differentiation using these oils can bring your yoga class, as well as the potential for discounts/revenue to you. Founded in 2008, doTERRA grew rapidly thanks to the vision of a group of passionate people with a mission to share the purest essential oils with the world. They formed a company and named it doTERRA, a Latin derivative meaning “Gift of the Earth.” Your speaker, Adabelle Carson, has been a regular fixture at YogaFit Mind Body Fitness Conferences and an advisor on any courses we have created on the subject. She will cover the above topics plus new products doTerra has recently released, which will be a game changer.

Event Details

Categories:

Cost:

Free – $0.01

Date & Time:

September 28 @ 1:00 pm - 2:00 pm

Venue

Adabelle Carson Virtual Learning

Address:

Adabelle Carson Virtual Learning through Zoom Eastern Time Zone 10001

Phone:

Website:

YogaFit YogaBarre

YogaFit YogaBarre is a fun and functional way to create a balanced body, mind and spirit. Utilizing principles of yoga, ballet barre, pilates, strength training and dance allows for a complete integration of fitness modalities for well-being. We utilize a barre or chair to provide stability, balance, and support as we move through exercises that target the core, glutes, arms, and legs. The major benefits are improved posture, muscle definition, weight loss, increased mobility, and reduced stress.The YogaFit Yoga Barre program helps individuals to become stronger and feel better as they perform their everyday activities. The program is based not only on muscle balancing, but also on balancing the common postural and movement patterns we create in our daily lives.

The average American adult spends at least 6.5 hours sitting every day and the number is higher for teenagers, according to the Washington Post (The Big Number: The average U.S. adult sits 6.5 hours a day. For teens, it’s even more. Linda Searing April 28, 2019). This means many Americans are moving through their day with forward head posture, rounded shoulders, a lack of natural curves in the spine and a chronically tight front line. YogaFit Yoga Barre can provide individuals with a movement practice they will enjoy at the time and for years to come. YogaFit Yoga Barre is also one of the fastest, most effective ways to burn calories and get toned. Your students will love the functionality, fitness and fun they will experience every time they show up on their mat!

***Virtual Trainings will receive a digital manual only.

Continuing Education Credits:

.8 ACE CECs
8 Yoga Alliance CEUs

Ask us about payment plans! Email info@yogafit.com or phone 833-964-2348.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

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