YogaLean is BACK, and we are ready to help you ease into 2025! Enjoy even more practices with Beth this round, either in person at the Be YogaFit studio or live online via Zoom. Explore Lean Consciousness in every area of your life.
Lean Consciousness is the mindset that all decisions you make lead you to a place of greater health and well-being.
Program Benefits:
- Weekly topical meeting to inspire and motivate you
- Access to class recordings and group social page via Basecamp
- Nutritional counseling
- Yoga, Pilates, and Yoga Strength classes
- Life coaching sessions
Here’s the schedule:
Monday through Saturday at 10 am – Yoga with Beth
Monday at 11:30 – Mat Pilates with Beth
Occasional noon pop-up classes
Tuesdays at 6 pm and/or Saturdays at 10 am – practice and topical meeting with Beth
Two bonus meetings with Kelly Gardner and Yoga Strength classes with Kim Gray
Materials needed:
YogaLean book (purchase online or at BeYogaFit Studio)
Notebook for journaling
