Meditation and Mindfulness

Be YogaFit Studio 4342 Seagrape Dr., Lauderdale by the Sea
Hybrid Hybrid Event

This one­-day transformational training uses a multilayered approach to mantra and chakra meditations to balance the nervous system and bring greater awareness to the mind and the body. An essential “Healer Heal Thyself” self­care tool for all yoga therapists, healthcare professionals, and yoga teachers to reflect, regroup, and be able to serve the needs of their clients and students […]

Get Tickets $359.00 – $419.00

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