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FREE YogaFit Self Care Saturday – The ABCs of Essential Oils

Adabelle Carson Virtual Learning Adabelle Carson Virtual Learning through Zoom Eastern Time Zone 10001
Virtual Event Virtual Event

Yoga has leaned into the power of essential oils for hundreds of years. The health benefits to students, along with the sensory benefit of using diffused oils during practice, are well documented. YogaFit has partnered with doTerra to bring you this Self Care Saturday focused on these benefits, the point of differentiation using these oils […]

Free – $0.01

YogaLean – Ease into 2025 LIVE Online

Virtual Learning through Zoom Eastern Time Virtual Learning through Zoom Eastern Time Zone 10001
Virtual Event Virtual Event

YogaLean is BACK, and we are ready to help you ease into 2025! Enjoy even more practices with Beth this round, either in person at the Be YogaFit studio or live online via Zoom. Explore Lean Consciousness in every area of your life. Lean Consciousness is the mindset that all decisions you make lead you […]

$377.00

Sort of Sober 2025

Be YogaFit 4342 Seagrape Dr. Lauderdale by the Sea, FL 33308 Be YogaFit 4342 Seagrape Dr. Lauderdale by the Sea, FL 33308, United States +1 more

Curious about going sober for January but need guidance and support? Sort of Sober (SOS) is here to help. It combines the empowering tools of YogaLean into a comprehensive four-week program. Two programs combined – the perfect reset for the New Year! In-person OR Live Online OR Both! Program Benefits: Unlimited studio classes for 1 month (Yoga, Pilates, […]

$259

Don’t Make Me Laugh, I’m Gonna Pee! Yoga for the Pelvic Floor!

Virtual Learning through Zoom Eastern Time Virtual Learning through Zoom Eastern Time Zone 10001

Join Alison Presley (ERYT-500, OTR/L), YogaFit Senior Master Trainer and pelvic floor therapist for this webinar on pelvic health for all genders. Everyone has a pelvis, so everyone has a pelvic floor! If you leak now with a cough, a jump, or a laugh, or are hoping to avoid leakage as you age, this webinar […]

$29.00

Yoga for Digestion and Immunity: A Workshop to Support Your Gut Health

Virtual Learning through Zoom Eastern Time Virtual Learning through Zoom Eastern Time Zone 10001 +1 more

Online or In-Person at Be YogaFit Studio, Lauderdale-by-the-Sea! Join us for a transformative workshop designed to support your digestion through the powerful combination of yoga and expert advice. Whether you're struggling with digestive discomfort or simply looking to optimize your gut health, this event will guide you toward a balanced and healthier lifestyle. What to […]

$39.00

941 NE 19th Ave Ste 205

Fort Lauderdale, FL 33304

 help@yogafit.com for training questions

tech@yogafit.com for website questions

833-YOGAFIT

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Copyright 2024 – All Rights Reserved YogaFit, Inc.

941 NE 19th Ave Ste 205
Fort Lauderdale FL 33304
help@yogafit.com

833-YOGAFIT

YogaFit.com Features:

Copyright 2024 – All Rights Reserved YogaFit, Inc.

YogaFit YogaBarre

YogaFit YogaBarre is a fun and functional way to create a balanced body, mind and spirit. Utilizing principles of yoga, ballet barre, pilates, strength training and dance allows for a complete integration of fitness modalities for well-being. We utilize a barre or chair to provide stability, balance, and support as we move through exercises that target the core, glutes, arms, and legs. The major benefits are improved posture, muscle definition, weight loss, increased mobility, and reduced stress.The YogaFit Yoga Barre program helps individuals to become stronger and feel better as they perform their everyday activities. The program is based not only on muscle balancing, but also on balancing the common postural and movement patterns we create in our daily lives.

The average American adult spends at least 6.5 hours sitting every day and the number is higher for teenagers, according to the Washington Post (The Big Number: The average U.S. adult sits 6.5 hours a day. For teens, it’s even more. Linda Searing April 28, 2019). This means many Americans are moving through their day with forward head posture, rounded shoulders, a lack of natural curves in the spine and a chronically tight front line. YogaFit Yoga Barre can provide individuals with a movement practice they will enjoy at the time and for years to come. YogaFit Yoga Barre is also one of the fastest, most effective ways to burn calories and get toned. Your students will love the functionality, fitness and fun they will experience every time they show up on their mat!

***Virtual Trainings will receive a digital manual only.

Continuing Education Credits:

.8 ACE CECs
8 Yoga Alliance CEUs

Ask us about payment plans! Email info@yogafit.com or phone 833-964-2348.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

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