Meditation and Mindfulness

Be YogaFit Studio 4342 Seagrape Dr., Lauderdale by the Sea, FL, United States
Hybrid Hybrid Event

This one­-day transformational training uses a multilayered approach to mantra and chakra meditations to balance the nervous system and bring greater awareness to the mind and the body. An essential “Healer Heal Thyself” self­care tool for all yoga therapists, healthcare professionals, and yoga teachers to reflect, regroup, and be able to serve the needs of their clients and students […]

Get Tickets $359.00 – $419.00

FREE YogaFit Self Care Saturday – The ABCs of Essential Oils

Adabelle Carson Virtual Learning Adabelle Carson Virtual Learning through Zoom Eastern Time Zone 10001
Virtual Event Virtual Event

Yoga has leaned into the power of essential oils for hundreds of years. The health benefits to students, along with the sensory benefit of using diffused oils during practice, are well documented. YogaFit has partnered with doTerra to bring you this Self Care Saturday focused on these benefits, the point of differentiation using these oils […]

Free – $0.01

FREE YogaFit Self Care Saturday – Yin and Yang for Breast Cancer Support

Virtual Learning through Zoom 1 Central Time Zone 60007

Join us for Self-Care Saturday during Breast Cancer Awareness month. Master Trainer Gwendolyn, a hospice yoga teacher, will lead us through the “Yin and Yang” of a breast cancer support class. There will be energetic practices to shift energy and stoke our inner fiery spirit. The class will wind down with gentle practices to develop […]

Yoga for Pickleball and Tennis

Be YogaFit 4342 Seagrape Dr. Lauderdale by the Sea, FL 33308 Be YogaFit 4342 Seagrape Dr. Lauderdale by the Sea, FL 33308, United States
Virtual Event Hybrid Event

October 11 - 13, 2024 Join us for a unique retreat where you can enhance your pickleball skills while also diving into the world of yoga. Whether you're a seasoned player looking to improve or a complete beginner, this retreat is designed for all levels. Highlights of the Retreat: Learn how to play pickleball or […]

$549.00

Virtual Learning through Zoom Virtual Learning through Zoom Eastern Time Zone 10001
Virtual Event Virtual Event

Discover the power of Somatic Chair Yoga in this 1.5-hour webinar. You’ll engage in unique, chair-adapted somatic exercises designed to deepen your connection to your body. Somatosensory yoga is all about tuning into the internal sensations—like breath, muscle contractions, and subtle shifts in posture—that guide and refine your movements. In this session, you’ll explore gentle, […]

Somatic Chair Yoga: Reconnecting Mind and Body

Virtual Learning through Zoom Virtual Learning through Zoom Eastern Time Zone 10001
Virtual Event Virtual Event

Discover the power of Somatic Chair Yoga in this 1.5-hour webinar. You’ll engage in unique, chair-adapted somatic exercises designed to deepen your connection to your body. Somatosensory yoga is all about tuning into the internal sensations—like breath, muscle contractions, and subtle shifts in posture—that guide and refine your movements. In this session, you’ll explore gentle, […]

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