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Unmasking Impostor Syndrome: Cultivating Confidence in Yoga Teaching and Therapy

Virtual Learning through Zoom Eastern Time Virtual Learning through Zoom Eastern Time Zone 10001

Do you ever feel like you’re not “yogi enough” to teach? Question your expertise, even after years of practice and training? You're not alone. Impostor syndrome is surprisingly common among yoga teachers and therapists, particularly in a field that emphasizes humility, lifelong learning, and personal growth. Join Kristy Manuel in this supportive and insightful webinar, […]

$29.00

Yoga for Skin Health

Virtual Learning through Zoom Eastern Time Virtual Learning through Zoom Eastern Time Zone 10001 +1 more

Glowing skin starts from within - and yoga can help!  Join us for a special seminar + workshop where you will experience a blend of lecture, guided proactive and self-care rituals to support healthier, more toned and radiant skin. Learn natural ways to boost circulation and skin tone. Discover yoga techniques that support detoxification and stress relief. Join Beth […]

$9.99 – $35.00

Embodying Strengths: The Art of Meaningful Class Themes

Virtual Learning through Zoom Central Time Central Time Zone 60007

Led by Master Trainer Kelly Gardner Discover a powerful new lens for class theming and personal growth by exploring the 24 VIA Character Strengths through the practices and philosophy of yoga. In this interactive workshop, we’ll connect each strength—like courage, curiosity, gratitude, and perseverance—to yogic principles, postures, and teaching tools. You’ll walk away with fresh inspiration, theme ideas, and […]

$29.00

Yoga for Sleep: Hot Flash Edition

Virtual Learning through Zoom Central Time Central Time Zone 60007

Sleep can feel elusive during menopause, perimenopause, and even PMS. Hot flashes, night sweats, and hormonal shifts can leave you tossing, turning, and wide awake —even when you’re exhausted. This special edition of Yoga for Sleep focuses on women’s health, specifically the sleep challenges that arise from fluctuating hormones and rising body temperatures. Did you know […]

$29.00

Self-Care Saturday – Glow & Unwind: Face Yoga + Head Relaxation for Stress & Sleep

Virtual Learning through Zoom Central Time Central Time Zone 60007

We carry stress in our jaw, forehead, and even our eyes — and it shows up as tension, fatigue, and restless nights. In this Self-Care Saturday, you’ll explore simple face yoga techniques and soothing head-and-neck releases designed to help you glow on the outside while calming your nervous system on the inside. Perfect for all levels, this […]

FREE – YogaFit Day 2025 Yoga Sculpt Class with Beth Shaw

Virtual Learning through Zoom Eastern Time Virtual Learning through Zoom Eastern Time Zone 10001

Let's celebrate National YogaFit Day together! Join YogaFit Founder, Beth Shaw, as she leads a Yoga Sculpt class LIVE ONLINE from the Be YogaFit Studio in Lauderdale-by-the-Sea, FL. Discover the perfect harmony of strength, serenity, and mindfulness. This transformative practice combines the flow and flexibility of yoga with the dynamic toning benefits of strength training. […]

Free

Steal This Flow: Fresh Sequencing Ideas for Yoga Teachers

Virtual Learning through Zoom Central Time Central Time Zone 60007

Not every flow has to be harder to be better — and this workshop is all about showing teachers how to keep their classes fresh, creative, and engaging without overcomplicating things. We’ll explore simple sequencing strategies that work for all levels, leaving participants with five ready-to-teach flow ideas they can bring straight into their classes, plus […]

$29.00

FREE Self-Care Saturday, Elevate Your Core with Pilates — YogaFit Style

Virtual Learning through Zoom Eastern Time Virtual Learning through Zoom Eastern Time Zone 10001

Discover the power of Pilates reimagined through YogaFit’s signature approach. Join Master Trainer Kim Gray for an energizing, accessible class that blends traditional Pilates principles with YogaFit’s safe, inclusive, and transformational style. Whether you’re new to Pilates or looking to deepen your practice, this session will help you: Build core strength and stability Improve posture, […]

FREE: Self-Care Saturday: Pumpkin Spice for Your Nervous System

Virtual Learning through Zoom Eastern Time Virtual Learning through Zoom Eastern Time Zone 10001

🎃 Before the holiday hustle begins, take an hour to slow down and savor some calm Join Shaye Molendyke, Director of YogaFit for Warriors and Master Trainer for a cozy, grounding yoga practice. Like pumpkin spice for your soul — soothing, centering — it's exactly what your nervous system ordered. Refill your cup before the […]

Scents of the Season: Essential Oils for Holiday Harmony

Virtual Learning through Zoom Central Time Central Time Zone 60007

Bring balance, joy, and calm to your holiday season with the power of essential oils! In this interactive 90-minute webinar with Essential Oil Specialist Adabelle Carson, you’ll learn how to use essential oils to enhance mood, support immunity, and create a warm, welcoming atmosphere in your home. Explore blends that promote relaxation during busy days, […]

Get Tickets $7.00 – $29.00

Self Care Saturday: Tapping for Holiday Stress Relief

Virtual Learning through Zoom Central Time Central Time Zone 60007

Yoga + Tapping = A moment of peace during the busy holiday season. This free Self-Care Saturday session combines asana and breathwork with Emotional Freedom Technique (EFT)—also known as tapping. Tapping is a powerful, science-backed method for calming the nervous system by gently stimulating acupressure points while focusing on affirmations. It’s simple, accessible, and surprisingly […]

Create A Meditation Sanctuary with Vastu Shastra

Virtual Learning through Zoom Eastern Time Virtual Learning through Zoom Eastern Time Zone 10001

Join YogaFit Master Trainer LaMor Clements Carino in learning how to create a sanctuary in your home with the timeless wisdom of Vastu Shastra - the ancient Indian science of architecture and design and the precursor to what you may know as Fung Shui. In this enlightening session, you will learn how to harness the […]

Get Tickets $29.00

941 NE 19th Ave Ste 205

Fort Lauderdale, FL 33304

 help@yogafit.com for training questions

tech@yogafit.com for website questions

858-310-0007

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941 NE 19th Ave Ste 205 Fort Lauderdale FL 33304 help@yogafit.com

833-YOGAFIT

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YogaFit YogaBarre

YogaFit YogaBarre is a fun and functional way to create a balanced body, mind and spirit. Utilizing principles of yoga, ballet barre, pilates, strength training and dance allows for a complete integration of fitness modalities for well-being. We utilize a barre or chair to provide stability, balance, and support as we move through exercises that target the core, glutes, arms, and legs. The major benefits are improved posture, muscle definition, weight loss, increased mobility, and reduced stress.The YogaFit Yoga Barre program helps individuals to become stronger and feel better as they perform their everyday activities. The program is based not only on muscle balancing, but also on balancing the common postural and movement patterns we create in our daily lives.

The average American adult spends at least 6.5 hours sitting every day and the number is higher for teenagers, according to the Washington Post (The Big Number: The average U.S. adult sits 6.5 hours a day. For teens, it’s even more. Linda Searing April 28, 2019). This means many Americans are moving through their day with forward head posture, rounded shoulders, a lack of natural curves in the spine and a chronically tight front line. YogaFit Yoga Barre can provide individuals with a movement practice they will enjoy at the time and for years to come. YogaFit Yoga Barre is also one of the fastest, most effective ways to burn calories and get toned. Your students will love the functionality, fitness and fun they will experience every time they show up on their mat!

***Virtual Trainings will receive a digital manual only.

Continuing Education Credits:

.8 ACE CECs
8 Yoga Alliance CEUs

Ask us about payment plans! Email info@yogafit.com or phone 833-964-2348.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

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