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Yoga for Pickleball and Tennis

Be YogaFit 4342 Seagrape Dr. Lauderdale by the Sea, FL 33308 Be YogaFit 4342 Seagrape Dr. Lauderdale by the Sea, FL 33308, United States
Hybrid Hybrid Event

October 11 - 13, 2024 Join us for a unique retreat where you can enhance your pickleball skills while also diving into the world of yoga. Whether you're a seasoned player looking to improve or a complete beginner, this retreat is designed for all levels. Highlights of the Retreat: Learn how to play pickleball or […]

$549.00

Menopause Moods: Finding Cures Naturally LIVE ONLINE

Virtual Learning through Zoom Virtual Learning through Zoom Eastern Time Zone 10001

Are you struggling with perimenopause, menopause, and post menopause? You are not alone! Join us for this impactful seminar and practice appropriate for any woman between the ages of 40 and 60+. Enjoy a yoga practice that will help you deal with menopause symptoms with YogaFit Founder Beth Shaw. Then, participate in a discussion with […]

Koshas and the Science of Yoga Nidra

Virtual Learning through Zoom Virtual Learning through Zoom Eastern Time Zone 10001
Virtual Event Virtual Event

The concept of the Koshas and the practice of Yoga Nidra are both deeply rooted in yogic philosophy, particularly as described in ancient Indian texts like the Upanishads. They also share a scientific correlation between their approach and positive effects on our physiological and psychological well-being. The word “Kosha” means “sheath” in Sanskrit and the […]

$29.00

YogaFit Healthcare LIVE Q&A

Virtual Learning through Zoom Virtual Learning through Zoom Eastern Time Zone 10001
Virtual Event Virtual Event

Join us for a Live Q&A session on October 30th at 6 p.m. CST with Kristy Manuel, Director of the YogaFit Healthcare Therapy Program, and Shaye Molendyke, Director of YogaFit for Warriors. This is a great opportunity to learn more about yoga therapy, the program structure, coursework, and how to get involved. The session will be recorded and […]

Virtual Learning through Zoom Virtual Learning through Zoom Eastern Time Zone 10001
Virtual Event Virtual Event

Discover the power of Somatic Chair Yoga in this 1.5-hour webinar. You’ll engage in unique, chair-adapted somatic exercises designed to deepen your connection to your body. Somatosensory yoga is all about tuning into the internal sensations—like breath, muscle contractions, and subtle shifts in posture—that guide and refine your movements. In this session, you’ll explore gentle, […]

Get Tickets $29.00

Somatic Chair Yoga: Reconnecting Mind and Body

Virtual Learning through Zoom Virtual Learning through Zoom Eastern Time Zone 10001
Virtual Event Virtual Event

Discover the power of Somatic Chair Yoga in this 1.5-hour webinar. You’ll engage in unique, chair-adapted somatic exercises designed to deepen your connection to your body. Somatosensory yoga is all about tuning into the internal sensations—like breath, muscle contractions, and subtle shifts in posture—that guide and refine your movements. In this session, you’ll explore gentle, […]

Get Tickets $29.00

FREE Self-Care Saturday: Mobility and Massage Slow Flow Class

Virtual Learning through Zoom Virtual Learning through Zoom Eastern Time Zone 10001
Virtual Event Virtual Event

Led by YogaFit Master Trainer Gwendolyn Elliott. The cold, dark winter months can leave us feeling physically tense and energetically drained. An effective way to nourish the body and restore energy is by adding self-massage with a tennis ball to our beloved flowing yoga classes. Incorporating massage and mobility into your regular routine helps to […]

Get Tickets Free

Self-Care Saturday: Ignite Your Vision for 2025

Virtual Learning through Zoom Virtual Learning through Zoom Eastern Time Zone 10001

Set the stage for a fulfilling 2025 with this transformative, free workshop designed to prioritize your self-care and help manifest your dreams. Join us for a unique blend of meditation and vision board creation, guiding you on a journey to connect with your inner wisdom and ignite your soul. Through powerful meditative practices and creative […]

Get Tickets Free

2025 MBF Conference

Be YogaFit Studio 4342 Seagrape Dr., Lauderdale by the Sea, FL, United States
Virtual Event Hybrid Event

We are excited to return to Palm Springs and begin 2025 at the Margaritaville! We’ve got something for every body, every level, and every interest. Begin your YogaFit journey with our YogaFit Teacher Training (YTT) Foundation (Level One) training, advance in your 200-hour with Anatomy and Alignment l or Level Four, pick from an impressive […]

Get Tickets $359.00 – $999.00

YogaFit YogaBarre

Be YogaFit Studio 4342 Seagrape Dr., Lauderdale by the Sea, FL, United States
Virtual Event Hybrid Event

YogaFit YogaBarre is a fun and functional way to create a balanced body, mind and spirit. Utilizing principles of yoga, ballet barre, pilates, strength training and dance allows for a complete integration of fitness modalities for well-being. We utilize a barre or chair to provide stability, balance, and support as we move through exercises that […]

Get Tickets $359.00

YogaFit Yoga Nidra

Be YogaFit Studio 4342 Seagrape Dr., Lauderdale by the Sea, FL, United States
Virtual Event Hybrid Event

Experience the restorative power of Yoga Nidra, a potent, yet simple guided visualization to induce deep relaxation, in this wonderful one‐day workshop. Sometimes called “yoga sleep” or “yoga nap”, Yoga Nidra brings participants into a state between waking and sleeping, resulting in a complete physiological and psychological reset. Continuing Education Credits: .8 ACE CECs 8 Yoga Alliance CEUs […]

Get Tickets $359.00

Somatosensory Yoga

Be YogaFit Studio 4342 Seagrape Dr., Lauderdale by the Sea, FL, United States
Virtual Event Hybrid Event

Somatosensory yoga is a type of yoga practice that focuses on the sensory experience of the body through movements and postures. It emphasizes the use of internal sensations, such as breath and muscle contractions, to guide and refine physical movements. The somatosensory cortex is a part of the brain that processes sensory information from the […]

Get Tickets $499.00
941 NE 19th Ave Ste 205
Fort Lauderdale FL 3330
help@yogafit.com

833-YOGAFIT

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Copyright 2024 – All Rights Reserved YogaFit, Inc.
941 NE 19th Ave Ste 205
Fort Lauderdale FL 3330
help@yogafit.com

833-YOGAFIT

YogaFit.com Features:

Copyright 2024 – All Rights Reserved YogaFit, Inc.

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