Meditation and Mindfulness

Be YogaFit Studio 4342 Seagrape Dr., Lauderdale by the Sea, FL, United States
Hybrid Hybrid Event

This one­-day transformational training uses a multilayered approach to mantra and chakra meditations to balance the nervous system and bring greater awareness to the mind and the body. An essential “Healer Heal Thyself” self­care tool for all yoga therapists, healthcare professionals, and yoga teachers to reflect, regroup, and be able to serve the needs of their clients and students […]

Get Tickets $359.00 – $419.00

FREE YogaFit Self Care Saturday – The ABCs of Essential Oils

Adabelle Carson Virtual Learning Adabelle Carson Virtual Learning through Zoom Eastern Time Zone 10001
Virtual Event Virtual Event

Yoga has leaned into the power of essential oils for hundreds of years. The health benefits to students, along with the sensory benefit of using diffused oils during practice, are […]

Free – $0.01

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