Oct 11 Hybrid Hybrid Event October 11, 2024 @ 1:00 pm - October 13, 2024 @ 12:00 pm Yoga for Pickleball and Tennis $549
Dec 1 Virtual Event Virtual Event December 1, 2024 @ 10:00 am - January 31, 2025 @ 12:00 pm YogaLean – Ease into 2025 LIVE Online $377.00
Dec 4 Virtual Event Virtual Event 4:00 pm - 5:30 pm Somatic Chair Yoga: Reconnecting Mind and Body Get Tickets $29.00
Dec 7 Virtual Event Virtual Event 10:00 am - 11:00 am FREE Self-Care Saturday: Mobility and Massage Slow Flow Class Free
Jan 14 January 14 @ 7:00 pm - February 18 @ 8:15 pm New-Year Self-Care with Awareness, Acceptance, and Transformation – An Investment in Yourself! $179
Jan 23 Virtual Event Virtual Event 7:00 pm - 8:30 pm Yoga and Ayurveda Practices for Longevity and Healthspan $29.00
Jan 29 5:00 pm - 6:00 pm Research Highlight: Effect of Yoga Style on Flexibility, Mobility, and Functional Movement in Healthy Adults $29.00
Feb 15 Virtual Event Virtual Event 11:00 am - 12:00 pm FREE Self-Care Saturday: Here For The Heart Free
Mar 1 10:00 am - 11:00 am FREE Self-Care Saturday: Spring Cleaning – Out With the Old, In With The New, Creating the Life You Want