Learn how to strengthen and release into proper Posture, to decrease pain in the body, increase energy, heal aching joints, gain more confidence, find better brain and organ function, and MANY MORE BENEFITS! WHAT IS STAY TALL POSTURE WORKSHOP? A guided 10-week program with live online training, videos, yoga classes, a training manual, and support […]
Tapping, or Emotional Freedom Technique, is growing in popularity due to its effectiveness, versatility, and no-cost applications. Tapping is a no-cost, non-invasive technique that combines affirmations, acupressure points, and eye movements to shift from stress to peace. It is backed by a growing body of research that supports its application for chronic pain, anxiety, depression, […]