YogaFit Events:

Mind-Body Fitness

Join us for Mind-Body Fitness

Turn to YogaFit to pick up where your foundational training has ended.

Consider the list of courses below and register for a live, online training or self paced training.

Mind-Body Fitness Events in 2025

YogaFit offers a specially curated selection of courses for Yoga enthusiasts just starting out on their journey, which include these:

TO BEGIN: Select on of these as a jumping off point:

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MORE AS YOU CONTINUE: These are the other choices which are a perfect fit for you as your journey picks up speed:

View Calendar

How it Works...

To get started, click on the get started button below, where you can select your first course. A counselor will be scheduled to work with you as your guide.

Key Takeaways

After you have completed even your first class you will have the knowledge and ability to:
  • Conduct classes
  • Understand proper form
  • Know safety precautions

Request Information

Need more information before getting started? Just click on the button to get more details and watch a video of the process
Request Info

Begin Now

Its easy to get started, click on continue, pick your first course, and complete your purchase.
Request Info

941 NE 19th Ave Ste 205

Fort Lauderdale, FL 33304

 help@yogafit.com for training questions

tech@yogafit.com for website questions

833-YOGAFIT

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Copyright 2024 – All Rights Reserved YogaFit, Inc.

941 NE 19th Ave Ste 205
Fort Lauderdale FL 33304
help@yogafit.com

833-YOGAFIT

YogaFit.com Features:

Copyright 2024 – All Rights Reserved YogaFit, Inc.

YogaFit YogaBarre

YogaFit YogaBarre is a fun and functional way to create a balanced body, mind and spirit. Utilizing principles of yoga, ballet barre, pilates, strength training and dance allows for a complete integration of fitness modalities for well-being. We utilize a barre or chair to provide stability, balance, and support as we move through exercises that target the core, glutes, arms, and legs. The major benefits are improved posture, muscle definition, weight loss, increased mobility, and reduced stress.The YogaFit Yoga Barre program helps individuals to become stronger and feel better as they perform their everyday activities. The program is based not only on muscle balancing, but also on balancing the common postural and movement patterns we create in our daily lives.

The average American adult spends at least 6.5 hours sitting every day and the number is higher for teenagers, according to the Washington Post (The Big Number: The average U.S. adult sits 6.5 hours a day. For teens, it’s even more. Linda Searing April 28, 2019). This means many Americans are moving through their day with forward head posture, rounded shoulders, a lack of natural curves in the spine and a chronically tight front line. YogaFit Yoga Barre can provide individuals with a movement practice they will enjoy at the time and for years to come. YogaFit Yoga Barre is also one of the fastest, most effective ways to burn calories and get toned. Your students will love the functionality, fitness and fun they will experience every time they show up on their mat!

***Virtual Trainings will receive a digital manual only.

Continuing Education Credits:

.8 ACE CECs
8 Yoga Alliance CEUs

Ask us about payment plans! Email info@yogafit.com or phone 833-964-2348.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

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