After the basics of Anatomy - now learn how and why to use what you know

How does bone anatomy affect how we look in Asana?

Find our effective techniques of using the bodies own reflexes

Anatomy and Alignment II

$459.00

Description

How does bone anatomy affect how we look in Asana?

Find our effective techniques of using the bodies own reflexes

YogaFit’s second interactive Anatomy & Alignment training dives deeper into the practice of hatha yoga through the lenses of Base of Support, Center of Gravity, Skeletal Anatomy, and the physiology of stretching.

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