Description
Rev up your practice with this challenging DVD. Take your practice to the next level with the scenic San Jacinto Mountains as a gorgeous backdrop for your active practice.
Active Advanced will stimulate your body and activate your muscles. Experience the deep relaxation that comes after an intense flow with challenging level two, three and four postures.
You asked for it, You got it! Increased strength, flexibility and greater stamina are some of the benefits you will see and feel.
Advanced Level Class
Active Advanced running time: 75 min.
