Description
Designed with an understanding of fitness needs specific to men, YogaFitness for Men will help you achieve your best physical form and optimal health. A few benefits to expect from practicing yoga may be: improvements in back health, stress relief, increase in core strength, flexibility and energy, and improvement in circulation.
Instructed in a clear, user-friendly format by YogaFit Master Trainer Brett Barnes. YogaFitness for Men is a safe yet challenging routine for men of all fitness levels and body types. This video is a perfect introduction for men who haven’t experienced yoga yet. Whether you seek to gain an athletic edge or clear your mind of distractions, Yogafitness for Men is a simple and effective routine created just for you.
Bonus Feature include: Men’s Core Control and Healthy Men’s Back
