YogaFit 300 Hour Programs

For those who have completed the 200 hour

You’ve completed your 200-­hour teacher training and now you’re ready to fine-­tune your skills, develop your voice more fully, and discover the unique gifts you have to offer as a teacher. This 300­-hour training, combined with your 200-­hour certification, will give you the hours you need to register with Yoga Alliance at the 500-­hour level. Choose a schedule that works for you through two different options

1. YogaFit’s modular system allows you to complete certification at your own pace, paying as you go. Trainings can be attended virtually, during a YogaFit Mind Body Fitness Conference, at a host location near your home, across the country, or even abroad. Or mix and match in a completely different way. Your choice.

2. Attend our RYT 300 Virtual Intensive of Required Trainings. These intensives offer fixed dates and times and are offered at a discounted, bundled price and will get you started on your RYT 300 journey.

In addition to the required trainings in this intensive, you will complete 14 days of Electives in your choice of subject matter (you can work toward any of our Specialty Tracks simultaneously, choosing trainings that interest you most). Attending our India Intensive will also count as 10 elective days.

Click here for our RYT 300 Checklist. Both in person trainings and trainings offered live virtually via zoom count toward RYT 300. You are welcome to mix and match in person and virtual trainings.

REQUIRED COURSES:

PLUS 15 ELECTIVE DAYS

Choose one-day trainings or two-day training from this list which add up to 15 days. Our India Intensive can count as 5 days of electives, if you choose that option. Electives chosen for the 200-hour CANNOT be repeated for the 300-hour RYT.

LIVE ONLINE

Advanced Ayurveda LIVE Online

Ayurveda II LIVE Online

Biomedical Aspects of Yoga LIVE Online

Expanding Consciousness: The Yogic Mindset LIVE Online

Healing Emotional and Physical Trauma LIVE Online

Holistic Nutrition and Yoga LIVE Online

Integrating Mudras Into Practice LIVE Online

Meditation and Mindfulness LIVE Online

Mommy and Baby LIVE Online

PilatesFit LIVE Online

Positive Psychology LIVE Online

Recovery Coaching Essentials LIVE Online

Restoring Balance: Training the Parasympathetic Nervous System (PNS) LIVE Online

Somatosensory 1 Yoga LIVE Online

Sound and Mantra Healing LIVE Online

TaiChiFit LIVE Online

Thai Energy 1

The Art of Storytelling: The Therapeutic Narrative LIVE Online

Working with the Chakras LIVE Online

Yoga as Primary Care LIVE Online

Yoga for Add and the Autism Spectrum LIVE Online

Yoga for addiction and Recovery LIVE Online

Yoga for Balancing Moods LIVE Online

YOGA for CANCER CARE: EMPOWERING THE CANCER PATIENT, SURVIVOR AND CAREGIVER LIVE Online

Yoga for Caregivers LIVE Online

Yoga for Chronic Pain LIVE Online

Yoga for Diabetes Management LIVE Online

Yoga for Fit and Focused Kids LIVE Online

Yoga for Grief and Loss LIVE Online

Yoga for Nervous System Disorders LIVE Online

Yoga for the Heart LIVE Online

Yoga for Upper and Lower Extremities LIVE Online

YogaBack LIVE Online

YogaCore/YogaStrength LIVE Online

YogaFit Advanced Sequencing LIVE Online

YogaFit Dream Yoga LIVE Online

YogaFit for Athletes LIVE Online

YogaFit for Improved Pelvic Floor Performance LIVE Online

YogaFit for Injury Prevention and Recovery LIVE Online

YogaFit for Personal Trainers LIVE Online

YogaFit for Sleep LIVE Online

YogaFit for the Change: From PMS to Menopause LIVE Online

YogaFit for Warrior Kids (Childhood Trauma) LIVE Online

YogaFit for Warriors (PTSD) LIVE Online

YogaFit Fusion LIVE Online

YogaFit Healthcare 3: Designing the Protocol LIVE Online

YogaFit Kids LIVE Online

YogaFit Prenatal LIVE Online

YogaFit Props LIVE Online

YogaFit Reiki Foundations LIVE Online

YogaFit Sweat LIVE Online

YogaFit Teen Mental Health LIVE Online

YogaFit Yin Yoga LIVE Online

YogaFit Yoga for Intergenerational and Collective Trauma LIVE Online

YogaFit Yoga Nidra LIVE Online

YogaFit YogaBarre LIVE Online

YogaLean LIVE Online

IN PERSON

Advanced Ayurveda

Ayurveda II

BIOFIELD TUNING

Biomedical Aspects of Yoga

Expanding Consciousness: The Yogic Mindset

Healing Emotional and Physical Trauma

Holistic Nutrition and Yoga

Integrating Mudras into Practice

Meditation and Mindfulness

Mommy and Baby Yoga

PilatesFit

Positive Psychology

Recovery Coaching Essentials

Restoring Balance: Training the Parasympathetic Nervous System (PNS)

Somatosensory 1 Yoga 

Sound and Mantra Healing

TaiChiFit

Thai Energy 1

The Art of Storytelling: The Therapeutic Narrative

Therapeutic Applications of Sound & Mantra

Working with the Chakras

Yoga as Primary Care

Yoga for ADD and the Autism Spectrum

Yoga for Addiction and Recovery

Yoga for Balancing Moods

YOGA for CANCER CARE: EMPOWERING THE CANCER PATIENT, SURVIVOR AND CAREGIVER

Yoga for Caregivers

Yoga for Chronic Pain

Yoga for Diabetes Management

Yoga for Fit and Focused Kids

Yoga for Grief and Loss

Yoga for Nervous System Disorders

Yoga for the Heart

Yoga for Upper and Lower Extremities

YogaBack

YogaFit Advanced Sequencing

YogaFit Dream Yoga

YogaFit for Athletes

YogaFit for Improved Pelvic Floor Performance

YogaFit for Injury Prevention and Recovery

YogaFit for Personal Trainers

YogaFit for Sleep

YogaFit for the Change: From PMS to Menopause

YogaFit for WarriorKids (Childhood Trauma)

YogaFit for Warriors (PTSD)

YogaFit Fusion

YogaFit HealthCare 3: Designing the Protocol (formerly YogaTherapy 3)

YogaFit Kids

YogaFit Prenatal

YogaFit Props

YogaFit Reiki Foundations

YogaFit Sweat

YogaFit Teen Mental Health

YogaFit Yin Yoga

YogaFit Yoga for Intergenerational and Collective Trauma

YogaFit Yoga Nidra

YogaFit YogaBarre

YogaLean Teacher Training

YogaFit Traditional 300-Hour RYT Teacher Training

What you will learn...

Included in 300 Hour Program:

  • To use postural analysis screening to determine structural misalignment

  • Ancient therapeutic practices of classic yoga and the scientific research that supports them

  • How to teach restorative yoga and the proper use of props

  • The basics of Ayurveda, yoga’s sister science, and how it can enhance yoga’s health benefits

  • Specific breath awareness techniques and pranayama practices

  • Anatomy and alignment through the lenses of Base of Support, Centre of Gravity, Skeletal Anatomy, and the physiology of stretching

Course series details...

Prerequisites: Completion of a Yoga Alliance approved 200hour teacher training

Note: YogaFit YTT Foundations (Level One): Foundations and Anatomy and Alignment I need to be taken if your 200-­hour certification is earned from a school other than YogaFit.

We offer a discounted price to 200hr Graduates of other Yoga Alliance approved schools. Price for Level 1 and Anatomy and Alignment 1 will be $149 each.

You will need to call to register with this discount. Verification of 200Hr Certification may be required.

Completion of this 300-hour training will allow you to register as a 500-hour RYT with Yoga Alliance.

Continuing Education Credits
-Yoga Alliance Approved; see individual courses for assigned Yoga Alliance CEUs.

World Class Yoga Training

One of the things that makes YogaFit the worlds leader of Yoga Teacher training is the quality and experience of its faculty. 

YogaFit YogaBarre

YogaFit YogaBarre is a fun and functional way to create a balanced body, mind and spirit. Utilizing principles of yoga, ballet barre, pilates, strength training and dance allows for a complete integration of fitness modalities for well-being. We utilize a barre or chair to provide stability, balance, and support as we move through exercises that target the core, glutes, arms, and legs. The major benefits are improved posture, muscle definition, weight loss, increased mobility, and reduced stress.The YogaFit Yoga Barre program helps individuals to become stronger and feel better as they perform their everyday activities. The program is based not only on muscle balancing, but also on balancing the common postural and movement patterns we create in our daily lives.

The average American adult spends at least 6.5 hours sitting every day and the number is higher for teenagers, according to the Washington Post (The Big Number: The average U.S. adult sits 6.5 hours a day. For teens, it’s even more. Linda Searing April 28, 2019). This means many Americans are moving through their day with forward head posture, rounded shoulders, a lack of natural curves in the spine and a chronically tight front line. YogaFit Yoga Barre can provide individuals with a movement practice they will enjoy at the time and for years to come. YogaFit Yoga Barre is also one of the fastest, most effective ways to burn calories and get toned. Your students will love the functionality, fitness and fun they will experience every time they show up on their mat!

***Virtual Trainings will receive a digital manual only.

Continuing Education Credits:

.8 ACE CECs
8 Yoga Alliance CEUs

Ask us about payment plans! Email info@yogafit.com or phone 833-964-2348.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

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