
YogaFit 300 Hour Programs
For those who have completed the 200 hour
You’ve completed your 200-hour teacher training and now you’re ready to fine-tune your skills, develop your voice more fully, and discover the unique gifts you have to offer as a teacher. This 300-hour training, combined with your 200-hour certification, will give you the hours you need to register with Yoga Alliance at the 500-hour level. Choose a schedule that works for you through two different options
1. YogaFit’s modular system allows you to complete certification at your own pace, paying as you go. Trainings can be attended virtually, during a YogaFit Mind Body Fitness Conference, at a host location near your home, across the country, or even abroad. Or mix and match in a completely different way. Your choice.
2. Attend our RYT 300 Virtual Intensive of Required Trainings. These intensives offer fixed dates and times and are offered at a discounted, bundled price and will get you started on your RYT 300 journey.
In addition to the required trainings in this intensive, you will complete 14 days of Electives in your choice of subject matter (you can work toward any of our Specialty Tracks simultaneously, choosing trainings that interest you most). Attending our India Intensive will also count as 10 elective days.
Click here for our RYT 300 Checklist. Both in person trainings and trainings offered live virtually via zoom count toward RYT 300. You are welcome to mix and match in person and virtual trainings.
REQUIRED COURSES:
LIVE ONLINE
Mandatory Requirements
(see below for any required electives)
Anatomy and Alignment II LIVE Online
YogaFit Healthcare 1: Assessing the Physical Body LIVE Online
IN PERSON
Mandatory Requirements
(see below for any required electives)
YogaFit HealthCare 1: Assessing the Physical Body
YogaFit HealthCare 2: Examining the Subtle Body
PLUS 15 ELECTIVE DAYS
Choose one-day trainings or two-day training from this list which add up to 15 days. Our India Intensive can count as 5 days of electives, if you choose that option. Electives chosen for the 200-hour CANNOT be repeated for the 300-hour RYT.
LIVE ONLINE
Biomedical Aspects of Yoga LIVE Online
Expanding Consciousness: The Yogic Mindset LIVE Online
Healing Emotional and Physical Trauma LIVE Online
Holistic Nutrition and Yoga LIVE Online
Integrating Mudras Into Practice LIVE Online
Meditation and Mindfulness LIVE Online
Positive Psychology LIVE Online
Recovery Coaching Essentials LIVE Online
Restoring Balance: Training the Parasympathetic Nervous System (PNS) LIVE Online
Somatosensory 1 Yoga LIVE Online
Sound and Mantra Healing LIVE Online
The Art of Storytelling: The Therapeutic Narrative LIVE Online
Working with the Chakras LIVE Online
Yoga as Primary Care LIVE Online
Yoga for Add and the Autism Spectrum LIVE Online
Yoga for addiction and Recovery LIVE Online
Yoga for Balancing Moods LIVE Online
YOGA for CANCER CARE: EMPOWERING THE CANCER PATIENT, SURVIVOR AND CAREGIVER LIVE Online
Yoga for Caregivers LIVE Online
Yoga for Chronic Pain LIVE Online
Yoga for Diabetes Management LIVE Online
Yoga for Fit and Focused Kids LIVE Online
Yoga for Grief and Loss LIVE Online
Yoga for Nervous System Disorders LIVE Online
Yoga for the Heart LIVE Online
Yoga for Upper and Lower Extremities LIVE Online
YogaCore/YogaStrength LIVE Online
YogaFit Advanced Sequencing LIVE Online
YogaFit Dream Yoga LIVE Online
YogaFit for Athletes LIVE Online
YogaFit for Improved Pelvic Floor Performance LIVE Online
YogaFit for Injury Prevention and Recovery LIVE Online
YogaFit for Personal Trainers LIVE Online
YogaFit for the Change: From PMS to Menopause LIVE Online
YogaFit for Warrior Kids (Childhood Trauma) LIVE Online
YogaFit for Warriors (PTSD) LIVE Online
YogaFit Healthcare 3: Designing the Protocol LIVE Online
YogaFit Reiki Foundations LIVE Online
YogaFit Teen Mental Health LIVE Online
YogaFit Yoga for Intergenerational and Collective Trauma LIVE Online
IN PERSON
Expanding Consciousness: The Yogic Mindset
Healing Emotional and Physical Trauma
Integrating Mudras into Practice
Restoring Balance: Training the Parasympathetic Nervous System (PNS)
The Art of Storytelling: The Therapeutic Narrative
Therapeutic Applications of Sound & Mantra
Yoga for ADD and the Autism Spectrum
Yoga for Addiction and Recovery
YOGA for CANCER CARE: EMPOWERING THE CANCER PATIENT, SURVIVOR AND CAREGIVER
Yoga for Nervous System Disorders
Yoga for Upper and Lower Extremities
YogaFit for Improved Pelvic Floor Performance
YogaFit for Injury Prevention and Recovery
YogaFit for the Change: From PMS to Menopause
YogaFit for WarriorKids (Childhood Trauma)
YogaFit HealthCare 3: Designing the Protocol (formerly YogaTherapy 3)
YogaFit Traditional 300-Hour RYT Teacher Training
What you will learn...
Included in 300 Hour Program:
To use postural analysis screening to determine structural misalignment
Ancient therapeutic practices of classic yoga and the scientific research that supports them
How to teach restorative yoga and the proper use of props
The basics of Ayurveda, yoga’s sister science, and how it can enhance yoga’s health benefits
Specific breath awareness techniques and pranayama practices
Anatomy and alignment through the lenses of Base of Support, Centre of Gravity, Skeletal Anatomy, and the physiology of stretching
Course series details...
Prerequisites: Completion of a Yoga Alliance approved 200hour teacher training
Note: YogaFit YTT Foundations (Level One): Foundations and Anatomy and Alignment I need to be taken if your 200-hour certification is earned from a school other than YogaFit.
We offer a discounted price to 200hr Graduates of other Yoga Alliance approved schools. Price for Level 1 and Anatomy and Alignment 1 will be $149 each.
You will need to call to register with this discount. Verification of 200Hr Certification may be required.
Completion of this 300-hour training will allow you to register as a 500-hour RYT with Yoga Alliance.
Continuing Education Credits
-Yoga Alliance Approved; see individual courses for assigned Yoga Alliance CEUs.
World Class Yoga Training
One of the things that makes YogaFit the worlds leader of Yoga Teacher training is the quality and experience of its faculty.
