
With over 10,000 people retiring each day across North America, and 300,000 people turning 65 every month, we need to ensure we are taking the best possible care of our bodies and minds as we age. Our 100 hour Active Adults Track will prepare individuals to teach yoga and other mind-body tools the population that needs them the most. Our focus goes beyond just the physical practice, looking at the mindset and mental well-being of this large segment of our population. These trainings provide knowledge to help treat common physical ailments and enhance the quality of life. We want to encourage longevity and total body wellness for all of our students.
Mandatory Requirements (choose from in-person or virtual, and see below for any required electives)