What students are saying:

“I love the flexibility of YogaFit’s modular program. I was pleasantly surprised at how connected I felt during the online live courses, and have made some great connections. Their in-person classes are wonderful too. As an organization they have been extremely responsive and accommodating and made me feel valued.”

Karen Elland Zell May 22, 2024

Specialty Course Tracks

Online or Live in-person

Yoga for all.
Whether you want to become a yoga teacher, deepen your own practice, or increase your yoga knowledge, we have classes for you.

A wide range of classes.
In addition to our signature 200-hour and 300-hour yoga teacher trainings (registered with Yoga Alliance), we offer multiple specialty tracks and 65 unique classes per year.

Athletes – 100 Hour

Our YogaFit for Athletes 100-hour teacher training provides the fundamentals you need to incorporate yoga principles into any athletic training endeavor—either for your students or yourself.

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Studio Fitness – 100 Hour

YogaFit is proud to present our newest 100 hour Specialty Track, YogaFit Studio Fitness. Are you currently teaching in a gym setting, and working toward adding more modalities to your teaching repertoire? Is your ultimate goal to open your own studio with a variety of classes and formats? Our Studio Fitness track brings together a variety of our one day and four hour trainings to give you more safe, effective exercise programs to share with your students.

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Wellness – 100 Hour

Our 100 hour Wellness Tracks will prepare individuals to teach yoga within the healthcare setting. These trainings provide yoga specific population knowledge to help treat common physical ailments and diseases with appropriate yoga intervention.

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Active Adults – 100 Hour

Our 100 hour Active Adults Track will prepare individuals to teach yoga and other mind body tools the population that needs them the most. Our focus goes beyond just the physical practice, looking at the mindset and mental well-being of this population.

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Womans Health- 100 Hour

Statistics show that women make up half the world’s population. We’ve selected six of our Yoga Teacher Trainings that focus on women and the many issues they face. We are excited to offer this opportunity for enhanced teaching credentials for working with women and girls.

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Holistic Whole Body – 100 Hour

Are our students truly caring for their minds and bodies in a holistic, healthy and positive way? Learn techniques from these 6 YogaFit trainings to truly bring our students to the next level inside and out.

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Mind Body Recovery – 100 Hour

Addiction in its many forms is a huge societal issue. Learn how to use yoga and mind-body tools to assist yourself and others in achieving a healthier lifestyle. This program is designed to enable you to discover and recognize patterns of being stuck-physically, mentally, and on spiritual levels.

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Brain Health – 100 Hour

In this specialty track we will focus on improving brain cognition and mindfulness techniques, increasing neuroplasticity with yoga, mantra, and best self-care practices for daily living.

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Subtle Body – 100 Hour

To explore healing in a more holistic manner we must begin to take a deeper look into the subtle energy systems in our bodies. It can be said that subtle energy underlies all physical reality. We have pulled together five of YogaFit’s trainings meant to focus on this subtle energy and find new paths to healing for our students.

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Sound Healer – 100 Hour

Our 100 hour Sound Healer certificate will prepare you to utilize the ancient tradition of healing through instruments and the voice as we recognize the current methods for sound healing in the western medical model for a fully integrative approach. Practitioners will create sound healing from a yoga therapy perspective for both individual clients and in a group setting.

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Kids Warriors – 100 Hour

This comprehensive trauma-­sensitive yoga program provides the instruction you need to understand the unique way a child’s nervous system and brain respond to traumatic events and the tools you need to affect change. YogaFit for Warrior Kids is now approved by Yoga Alliance, making us a Registered Children’s Yoga School (RCYS)!

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Warriors PTSD – 100 Hour

This comprehensive trauma-­sensitive yoga program is designed to provide the instruction and tools you need to understand PTSD and trauma at a deeper level and to guide your clients (or students) toward greater healing. Created by a military veteran and a yoga therapist, YogaFit for Warriors is ideal for yoga teachers and mental health professionals, as well as military personnel and their families, first responders, and healthcare workers.

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Trauma – 100 Hour

Become a certified trauma-sensitive yoga teacher by completing our 200 Hour yoga teacher- training program. This comprehensive yoga program is designed to provide the instruction and tools you need to understand PTSD and trauma at a deeper level and to guide your clients (or students) toward greater healing. Created by a military veteran and a yoga therapist, YogaFit for Warriors is ideal for yoga teachers, mental health professionals as well as military personnel and their families, first responders, healthcare workers and educators.

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Traditional – 100 Hour

Explore the more challenging practices and the preparation required for each of them. But the real emphasis is on how to weave elements of yoga’s ancient tradition into your practice, life, and teaching. This four-day intensive delves deeper into the Yoga Sutra, the Bhagavad Gita, and some of the more esoteric elements of yoga, such as chakras, mudras (hand gestures), and sound.

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Ayurveda- 100 Hour

Enhance your ayurvedic knowledge by completing our Ayurveda Lifestyle Coaching program. This comprehensive 100-hour program offers a strong overview of Ayurveda, the ancient sister science of yoga; an opportunity to personally experience Ayurvedic practices that enhance your own well-being; and tools to directly apply its theory and principles to everyday life—for yourself and your clients.

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Nidra – 100 Hour

This 100 Hour specialty certification allows you to focus on the wide-ranging powerful healing qualities of the practice of yoga nidra and specifically how you can harness this power for your own health and the health and healing of your clients and students. After completing the 90 hours of coursework for this specialty certificate, you are required to then complete a 10-hour practicum to gain experience in creating and delivering yoga nidras while also receiving mentor feedback throughout the process.

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What you will learn...

After completing one of the specialty course tracks you will be a professional in that area of Yoga specialization.

Course series details...

Continuing Education Credits:

See individual courses for CECs

Ask us about payment plans! Email info@yogafit.com or phone 833-964-2348.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free, with a different Trainer, either on-line or in-person; Your choice. Just reach out to our Customer Satisfaction Team.

We’re here for you. Guaranteed.

Meet The Instructors...

One of the things that makes YogaFit the worlds leader of Yoga Teacher training is the quality and experience of its faculty. Please meet a few of our top instructors.
The YogaFit Team
The YogaFit Team
Christy Plaugher
Christy Plaugher
Aimee Marshall
Aimee Marshall
Kristin Mabry
Kristin Mabry

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