What our students are saying:
I was so impressed with all of the courses I took through YogaFit. The instructors were experienced and passionate about what they do. I will continue to take trainings with them to continue on my yoga teaching journey!
Julie Sams Aug 15, 2024
Trauma Sensitive Courses
Online or Live in-person
These trauma-sensitive yoga workshops zeros in on Post-Traumatic Stress Disorder (PTSD) and Trauma Brain Injury (TBI), the long-term effects each one has on the mind, body, and spirit, and how yoga can bring relief. Anyone suffering from trauma—military men and women, and their families; first responders; victims of violence or abuse—as well as the mental health professionals working with them will benefit from this two-day intensive.
All YogaFit trainings are also offered virtually, live via zoom. Click here for the dates for YogaFit for Warriors online.
Note: YogaFit for Warriors intensive training is a required course for the Yoga Alliance-approved 200-hour certification. This two-day workshop also counts toward YogaFit for Warriors 100—and 200-hour specialty track certifications and YogaFit Healthcare 900-hour certification.
Choose from these three types of trainings:
Below are some approaching course dates:
Here are the YogaFit for Warrior training courses:
What you will learn...
After you have completed this class you will have the ability to understand and teach:
- Polyvagal theory, the significance of the vagus nerve in trauma, and the role that yoga plays in its ability to function well
- The sympathetic nervous system’s role in understanding PTSD and trauma-related stress response
- Specific psoas release exercises, breathing techniques, slower movement, guided imagery, and meditation practices designed to release trauma stored in the body
- How the language we use as teachers affects our students on a neurological and cellular level
- How to use YogaFit’s transformational language specifically for this population to facilitate a deeper release of stress
Course series details...
Continuing Education Credits:
1.6 ACE CECs
16 Yoga Alliance CEUs
Ask us about payment plans! Email info@yogafit.com or phone 833-964-2348.
* If you are interested in hosting this training on your military base, please contact warrior@yogafit.com.
Click here for information about MyCAA
Click here for our YogaFit for Warriors Scholarship Application.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free, with a different Trainer, either on-line or in-person; Your choice. Just reach out to our Customer Satisfaction Team.
We’re here for you. Guaranteed.
Meet The Instructors...
One of the things that makes YogaFit the worlds leader of Yoga Teacher training is the quality and experience of its faculty. Please meet a few of our top instructors.
941 NE 19th Ave Ste 205
Fort Lauderdale, FL 33304
help@yogafit.com
833-YOGAFIT
YogaFit.com Features:
YogaFit.com Topics:
941 NE 19th Ave Ste 205
Fort Lauderdale FL 33304
help@yogafit.com
833-YOGAFIT
YogaFit.com Features:
YogaFit YogaBarre
YogaFit YogaBarre is a fun and functional way to create a balanced body, mind and spirit. Utilizing principles of yoga, ballet barre, pilates, strength training and dance allows for a complete integration of fitness modalities for well-being. We utilize a barre or chair to provide stability, balance, and support as we move through exercises that target the core, glutes, arms, and legs. The major benefits are improved posture, muscle definition, weight loss, increased mobility, and reduced stress.The YogaFit Yoga Barre program helps individuals to become stronger and feel better as they perform their everyday activities. The program is based not only on muscle balancing, but also on balancing the common postural and movement patterns we create in our daily lives.
The average American adult spends at least 6.5 hours sitting every day and the number is higher for teenagers, according to the Washington Post (The Big Number: The average U.S. adult sits 6.5 hours a day. For teens, it’s even more. Linda Searing April 28, 2019). This means many Americans are moving through their day with forward head posture, rounded shoulders, a lack of natural curves in the spine and a chronically tight front line. YogaFit Yoga Barre can provide individuals with a movement practice they will enjoy at the time and for years to come. YogaFit Yoga Barre is also one of the fastest, most effective ways to burn calories and get toned. Your students will love the functionality, fitness and fun they will experience every time they show up on their mat!
***Virtual Trainings will receive a digital manual only.
Continuing Education Credits:
.8 ACE CECs
8 Yoga Alliance CEUs
Ask us about payment plans! Email info@yogafit.com or phone 833-964-2348.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.