YogaFit Warriors
Choose Your Path
Warriors 100 Hour Trauma Sensitive Teacher Training
Become a certified trauma-sensitive yoga teacher through the 100-hour YogaFit for Warriors program. Designed by a military veteran and yoga therapist, this program offers in-depth training on PTSD and trauma, helping you guide others toward healing. Ideal for yoga teachers, mental health professionals, military personnel, first responders, and healthcare workers. Its modular format lets you tailor the training to your interests, schedule, and budget.
Upon completion of the required trainings, please click here for more information regarding obtaining your certificate.
Click here for a Program Overview.
Click here for MyCAA and GI Bill information.
Click here for our Warriors Scholarship Application.
Please click here to download the Warriors Information Brochure.
Click here for a checklist and tracker. Trainings can be completed in person, live virtually via zoom, or a combination of both.
Mandatory Requirements
(choose from in-person or virtual, and see below for any required electives)
YogaFit Teacher Training (YTT) Foundation (Level One) In Person OR YogaFit Teacher Training (YTT) Foundation (Level One) LIVE Online
YogaFit for Warriors (PTSD) In Person OR YogaFit for Warriors (PTSD) LIVE Online
Healing Emotional and Physical Trauma In Person OR Healing Emotional and Physical Trauma LIVE Online
Restoring Balance: Training the Parasympathetic Nervous System (PNS) In Person OR Restoring Balance: Training the Parasympathetic Nervous System (PNS) LIVE Online
Warriors 200 Hour Trauma Sensitive Yoga Teacher Certificate
Become a certified trauma-sensitive yoga teacher through our 200-hour YogaFit for Warriors program. Created by a military veteran and yoga therapist, this training offers deep insight into PTSD and trauma, helping you guide others toward healing. Ideal for yoga teachers, mental health professionals, military personnel, first responders, healthcare workers, and educators.
Upon completion of the required trainings, please click here for more information regarding obtaining your certificate.
Please click here to download the Warriors Information Brochure.
Click here for MyCAA and GI Bill information.
Click here for our Warriors Scholarship Application.
Please click here to download the Warriors Information Brochure.
Click here for a checklist and tracker. Trainings can be completed in person, live virtually via zoom, or a combination of both.
Mandatory Requirements
(choose from in-person or virtual, and see below for any required electives)
YogaFit Teacher Training (YTT) Foundation (Level One) In Person OR YogaFit Teacher Training (YTT) Foundation (Level One) LIVE Online
YogaFit for Warriors (PTSD) In Person OR YogaFit for Warriors (PTSD) LIVE Online
Healing Emotional and Physical Trauma In Person OR Healing Emotional and Physical Trauma LIVE Online
Restoring Balance: Training the Parasympathetic Nervous System (PNS) In Person OR Restoring Balance: Training the Parasympathetic Nervous System (PNS) LIVE Online
YogaFit for WarriorKids (Childhood Trauma) In Person OR YogaFit for Warrior Kids (Childhood Trauma) LIVE Online
Yoga for Addiction and Recovery In Person OR Yoga for Addiction and Recovery LIVE Online
Yoga for Balancing Moods In Person OR Yoga for Balancing Moods LIVE Online
Yoga for Chronic Pain In Person OR Yoga for Chronic Pain LIVE Online
YogaFit Yoga for Intergenerational and Collective Trauma In Person OR YogaFit Yoga for Intergenerational and Collective Trauma LIVE Online
Somatosensory Yoga 1 In Person OR Somatosensory Yoga 1 Live Online
Select From These Offerings
Below are some approaching course dates:
Here are the YogaFit for Warrior training courses:
What you will learn...
After you have completed this class you will have the ability to understand and teach:
- Polyvagal theory, the significance of the vagus nerve in trauma, and the role that yoga plays in its ability to function well
- The sympathetic nervous system’s role in understanding PTSD and trauma-related stress response
- Specific psoas release exercises, breathing techniques, slower movement, guided imagery, and meditation practices designed to release trauma stored in the body
- How the language we use as teachers affects our students on a neurological and cellular level
- How to use YogaFit’s transformational language specifically for this population to facilitate a deeper release of stress
Course series details...
Continuing Education Credits:
1.6 ACE CECs
16 Yoga Alliance CEUs
Ask us about payment plans! Email info@yogafit.com or phone 833-964-2348.
* If you are interested in hosting this training on your military base, please contact warrior@yogafit.com.
Click here for information about MyCAA
Click here for our YogaFit for Warriors Scholarship Application.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free, with a different Trainer, either on-line or in-person; Your choice. Just reach out to our Customer Satisfaction Team.
We’re here for you. Guaranteed.
Meet The Instructors...
One of the things that makes YogaFit the worlds leader of Yoga Teacher training is the quality and experience of its faculty. Please meet a few of our top instructors.
941 NE 19th Ave Ste 205
Fort Lauderdale, FL 33304
help@yogafit.com for training questions
tech@yogafit.com for website questions
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YogaFit YogaBarre
YogaFit YogaBarre is a fun and functional way to create a balanced body, mind and spirit. Utilizing principles of yoga, ballet barre, pilates, strength training and dance allows for a complete integration of fitness modalities for well-being. We utilize a barre or chair to provide stability, balance, and support as we move through exercises that target the core, glutes, arms, and legs. The major benefits are improved posture, muscle definition, weight loss, increased mobility, and reduced stress.The YogaFit Yoga Barre program helps individuals to become stronger and feel better as they perform their everyday activities. The program is based not only on muscle balancing, but also on balancing the common postural and movement patterns we create in our daily lives.
The average American adult spends at least 6.5 hours sitting every day and the number is higher for teenagers, according to the Washington Post (The Big Number: The average U.S. adult sits 6.5 hours a day. For teens, it’s even more. Linda Searing April 28, 2019). This means many Americans are moving through their day with forward head posture, rounded shoulders, a lack of natural curves in the spine and a chronically tight front line. YogaFit Yoga Barre can provide individuals with a movement practice they will enjoy at the time and for years to come. YogaFit Yoga Barre is also one of the fastest, most effective ways to burn calories and get toned. Your students will love the functionality, fitness and fun they will experience every time they show up on their mat!
***Virtual Trainings will receive a digital manual only.
Continuing Education Credits:
.8 ACE CECs
8 Yoga Alliance CEUs
Ask us about payment plans! Email info@yogafit.com or phone 833-964-2348.
100% Satisfaction Guarantee
Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.