Ayurveda II LIVE Online

Balance Your Mind, Body, and Spirit

Experience the power of Ayurvedic principles to achieve inner harmony and vitality.

Explore personalized approaches to nutrition, lifestyle, and self-care

Drawing on the concepts presented in Ayurveda I, this two-­day workshop delves a bit deeper into specific practices of Ayurveda, yoga’s sister science of holistic self­care, providing an opportunity to enjoy a weekend of personal practice that will enhance your own well being and give you the tools to strengthen your knowledge of yoga’s therapeutic benefits.

Note: This course fulfills part of the requirements for the YogaFit 100-hour Ayurvedic Coaching Certificate. If taking this course as part of the 100 Hr. Ayurveda Specialty track, please contact Aimee Marshall @ alktigger@gmail.com with any questions.

Virtual Training Information:

1)  Once you’ve registered, you will receive a zoom link and the training manual via email about a week prior to the training from your Trainer.  If you have not received this information at least two days prior to the training, please check your SPAM folder, then reach out to info@yogafit.com.

2) Please click here for more information about YogaFit Virtual Trainings.

3) Please note the Terms and Conditions for YogaFit Virtual Trainings.

Continuing Education Credits:

16 Yoga Alliance CEUs

Ask us about payment plans! Email info@yogafit.com or phone 833-964-2348.

  • 100% Satisfaction GuaranteeOur #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

What I will learn?

  • How specific Ayurvedic practices and yoga poses strengthen and stimulate digestion
  • The importance of the six tastes—sweet, sour, salty, bitter, astringent, pungent
  • Practices that promote sound sleep and why sleep is important to good digestion and good health
  • How to create classes and sequences that strengthen digestion, promote sleep, and rebalance the nervous system
  • How to use practices specific to your own constitution to help increase vitality and avoid burnout
$459.00
Enrollment validity: Lifetime

Material Includes

  • Digital YogaFit Ayurveda II Manual will be emailed to you the week of the training

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