Join us for Self-Care Saturday during Breast Cancer Awareness month. Master Trainer Gwendolyn, a hospice yoga teacher, will lead us through the “Yin and Yang” of a breast cancer support class. There will be energetic practices to shift energy and stoke our inner fiery spirit. The class will wind down with gentle practices to develop […]
October 11 - 13, 2024 Join us for a unique retreat where you can enhance your pickleball skills while also diving into the world of yoga. Whether you're a seasoned player looking to improve or a complete beginner, this retreat is designed for all levels. Highlights of the Retreat: Learn how to play pickleball or […]
YogaLean is BACK, and we are ready to help you ease into 2025! Enjoy even more practices with Beth this round, either in person at the Be YogaFit studio or live online via Zoom. Explore Lean Consciousness in every area of your life. Lean Consciousness is the mindset that all decisions you make lead you […]
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