Yoga has leaned into the power of essential oils for hundreds of years. The health benefits to students, along with the sensory benefit of using diffused oils during practice, are […]
YogaLean is BACK, and we are ready to help you ease into 2025! Enjoy even more practices with Beth this round, either in person at the Be YogaFit studio or […]
Curious about going sober for January but need guidance and support? Sort of Sober (SOS) is here to help. It combines the empowering tools of YogaLean into a comprehensive four-week program. Two programs […]
Join Alison Presley (ERYT-500, OTR/L), YogaFit Senior Master Trainer and pelvic floor therapist for this webinar on pelvic health for all genders. Everyone has a pelvis, so everyone has a […]
Online or In-Person at Be YogaFit Studio, Lauderdale-by-the-Sea! Join us for a transformative workshop designed to support your digestion through the powerful combination of yoga and expert advice. Whether you're […]
Get your heart pumping and your body moving with this dynamic yoga class that blends traditional yoga postures with energizing cardio bursts. Experience options for flowing sequences, strength-building movements, and […]
Please join us for this unique Self Care Saturday focusing on "Happy Feet"! **You will need a ball about the size of a tennis ball for this session. In this class, […]
Welcome to YOGAPALOOZA – A Full Day of Practice, Insight & Inspiration!Join us for a vibrant, day-long celebration of yoga, wellness, and community designed to nourish your body, mind, and […]
Join YogaFit for Warriors Director and Yoga Therapist Shaye Molendyke for a nurturing hour of somatic self-care. This gentle flow will guide you to reconnect with your body, release held […]
Learn how to strengthen and release into proper Posture, to decrease pain in the body, increase energy, heal aching joints, gain more confidence, find better brain and organ function, and […]
Coming to you live from our Scottsdale Mind Body Fitness Conference—don’t miss this special edition Self-Care Saturday! Enjoy a one-hour yoga experience led by a surprise guest trainer. Tune in […]
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