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Join YogaFit for Warriors Director and Yoga Therapist Shaye Molendyke for a nurturing hour of somatic self-care. This gentle flow will guide you to reconnect with your body, release held […]
**Curious about becoming a YogaFit Certified Sound Healer?** Join us for a special **YogaFit Sound Healing Community Zoom** hosted by **Catina** on **Monday, June 9th at 7:00 PM CST**! Whether […]
Join us for a transformative 90-minute journey that weaves together the ancient wisdom of the 7 chakras with the empowering energy of 7 divine feminine archetypes. In this experiential workshop, […]
Coming to you live from our Scottsdale Mind Body Fitness Conference—don’t miss this special edition Self-Care Saturday! Enjoy a one-hour yoga experience led by a surprise guest trainer. Tune in […]
Tapping, or Emotional Freedom Technique, is growing in popularity due to its effectiveness, versatility, and no-cost applications. Tapping is a no-cost, non-invasive technique that combines affirmations, acupressure points, and eye […]
