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YogaFit Restorative

Be YogaFit Studio 4342 Seagrape Dr., Lauderdale by the Sea, FL, United States
Hybrid Hybrid Event

YogaFit’s four­-day Restorative teacher training is essential for the yoga therapist to understand how to introduce the profoundly soothing effects of this restful practice to clients and students. Using props to completely support the body, restorative yoga creates passive poses that induce a deep state of relaxation, awaken dull areas of the body, and encourage the body’s innate ability […]

$999

YogaFit HealthCare 1: Assessing the Physical Body (formerly YogaTherapy 1)

Be YogaFit Studio 4342 Seagrape Dr., Lauderdale by the Sea, FL, United States
Hybrid Hybrid Event

This four-­day workshop introduces the therapeutic aspects of yoga as a healing modality, and presents ways in which you can assess (postural screening and assessment) and suggest (yoga postures for common conditions). Note: YogaFit HealthCare 1 is the new name of Yoga Therapy 1. This module is part of the YogaFit HealthCare 900-hour program and can also be applied to your […]

$999

Somatics 1 Workshop: Exploring the Body’s Wisdom

Be YogaFit Studio 4342 Seagrape Dr., Lauderdale by the Sea, FL, United States
Hybrid Hybrid Event

Join us for a transformative journey into the world of somatics, where we delve deep into understanding the body's geography and unlocking its innate wisdom. In this immersive workshop, you'll discover a comprehensive framework for experiencing space and its dimensions, both within and around you, while exploring the concepts of interoception and exteroception. We'll also […]

$499

Anatomy and Alignment II

Be YogaFit Studio 4342 Seagrape Dr., Lauderdale by the Sea, FL, United States
Hybrid Hybrid Event

YogaFit's second interactive Anatomy & Alignment training dives deeper into the practice of hatha yoga through the lenses of Base of Support, Center of Gravity, Skeletal Anatomy, and the physiology of stretching. 100% Satisfaction Guarantee Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem […]

$499.00 – $529.00

YogaFit Yin Yoga

Be YogaFit Studio 4342 Seagrape Dr., Lauderdale by the Sea, FL, United States
Hybrid Hybrid Event

YogaFit’s two day Yin Yoga training focuses on the other areas of our body often not considered in most yoga practices or fitness modalities. We are focused on the deeper tissues of our body: bones, joints, fascia and ligaments.  All of our tissues are important and need to be exercised so that we can achieve optimal […]

Get Tickets $499.00 – $559.00

YogaFit Teacher Training (YTT) Foundation (Level One) w/ Self Study

Be YogaFit Studio 4342 Seagrape Dr., Lauderdale by the Sea, FL, United States
Hybrid Hybrid Event

NEW SELF STUDY + ONE DAY FORMAT YTT Foundations (Level One) is your first step on the path toward becoming a yoga teacher. YogaFit has reformatted this training to include (8) hours of independent self-study followed by (8) hours of LIVE but online review and discussion.  This training is available for anyone who wants to teach yoga or […]

$359.00 – $419.00

New-Year Self-Care with Awareness, Acceptance, and Transformation – An Investment in Yourself!

Virtual Learning through Zoom Eastern Time Virtual Learning through Zoom Eastern Time Zone 10001

6-week Series on Tuesdays (all sessions recorded) Jan 14 - Feb 18th,  7pm - 8:15pm ET $179 Why is it so hard to keep up our self-care practices?  Tired of caring for everyone else, and not prioritizing yourself? YogaFit Worldwide Training Systems introduces its students to a path of awareness, acceptance, and transformation. Using that […]

$179

Yoga and Ayurveda Practices for Longevity and Healthspan

Virtual Learning through Zoom Eastern Time Virtual Learning through Zoom Eastern Time Zone 10001
Virtual Event Virtual Event

This workshop introduces you to ancient wisdom and practical techniques to enhance your well-being and vitality. Longevity has become a trendy buzzword in the wellness world, with the aim of extending life. Healthspan, however, emphasizes well-being and a zest for life. This workshop will examine some of the top factors that deteriorate health and well-being […]

$29.00

Research Highlight: Effect of Yoga Style on Flexibility, Mobility, and Functional Movement in Healthy Adults

Virtual Learning through Zoom Eastern Time Virtual Learning through Zoom Eastern Time Zone 10001

Led by Dr. Renee Harrington, E-RYT 500 and YogaFit Senior Master Training. This webinar will discuss the research results recently completed and presented at the Symposium of Yoga Research 2024, where the research was selected for the IAYT Young Investigator Award. Participants will also have the opportunity to collaborate and discuss how to take the next steps […]

$29.00

FREE Self Care Saturday: SLOW FLOW ROLL

Virtual Learning through Zoom Eastern Time Virtual Learning through Zoom Eastern Time Zone 10001
Virtual Event Virtual Event

Join YogaFit master trainer Julie Thorne for SLOW FLOW ROLL, a practice of Ayurvedic self-massage using a ball and foam roller. We will practice breath and a slow flow, with our focus on bringing more hydration into our fascial system. We will use a ball and foam roller to hydrate our muscles, rolling and melting […]

Free

FREE Self-Care Saturday: Here For The Heart

Virtual Learning through Zoom Eastern Time Virtual Learning through Zoom Eastern Time Zone 10001
Virtual Event Virtual Event

Led by YogaFit Master Trainer Emily Morris Participants will learn simple daily habits we can incorporate into our lives to improve our heart health. Suggestions include deep breathing/meditation, cardiovascular exercise, a diet of heart-healthy foods, a social support network, and more! We will also have the opportunity to join a small group that will share […]

Free

FREE Self-Care Saturday: Spring Cleaning – Out With the Old, In With The New, Creating the Life You Want

Virtual Learning through Zoom Eastern Time Virtual Learning through Zoom Eastern Time Zone 10001

Join us for this transformative, free workshop designed to prioritize your self-care and help manifest your dreams. If you start the day with visualizing the life you want as if it were real today, reinforcing your affirmations with specific intentions, you will eventually start acting on those intentions. Then, your positive actions will lead to […]

941 NE 19th Ave Ste 205

Fort Lauderdale, FL 33304

 help@yogafit.com for training questions

tech@yogafit.com for website questions

833-YOGAFIT

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Copyright 2024 – All Rights Reserved YogaFit, Inc.

941 NE 19th Ave Ste 205
Fort Lauderdale FL 33304
help@yogafit.com

833-YOGAFIT

YogaFit.com Features:

Copyright 2024 – All Rights Reserved YogaFit, Inc.

YogaFit YogaBarre

YogaFit YogaBarre is a fun and functional way to create a balanced body, mind and spirit. Utilizing principles of yoga, ballet barre, pilates, strength training and dance allows for a complete integration of fitness modalities for well-being. We utilize a barre or chair to provide stability, balance, and support as we move through exercises that target the core, glutes, arms, and legs. The major benefits are improved posture, muscle definition, weight loss, increased mobility, and reduced stress.The YogaFit Yoga Barre program helps individuals to become stronger and feel better as they perform their everyday activities. The program is based not only on muscle balancing, but also on balancing the common postural and movement patterns we create in our daily lives.

The average American adult spends at least 6.5 hours sitting every day and the number is higher for teenagers, according to the Washington Post (The Big Number: The average U.S. adult sits 6.5 hours a day. For teens, it’s even more. Linda Searing April 28, 2019). This means many Americans are moving through their day with forward head posture, rounded shoulders, a lack of natural curves in the spine and a chronically tight front line. YogaFit Yoga Barre can provide individuals with a movement practice they will enjoy at the time and for years to come. YogaFit Yoga Barre is also one of the fastest, most effective ways to burn calories and get toned. Your students will love the functionality, fitness and fun they will experience every time they show up on their mat!

***Virtual Trainings will receive a digital manual only.

Continuing Education Credits:

.8 ACE CECs
8 Yoga Alliance CEUs

Ask us about payment plans! Email info@yogafit.com or phone 833-964-2348.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

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