Join us for this impactful seminar and practice appropriate for any woman betweenhttps://yogafit.com/yoga-admin/events/edit/16051/# the ages of 40 and 60+. Enjoy a yoga practice that will help you deal with menopause […]
Are you struggling with perimenopause, menopause, and post menopause? You are not alone! Join us for this impactful seminar and practice appropriate for any woman between the ages of 40 […]
The concept of the Koshas and the practice of Yoga Nidra are both deeply rooted in yogic philosophy, particularly as described in ancient Indian texts like the Upanishads. They also […]
Join us for a Live Q&A session on October 30th at 6 p.m. CST with Kristy Manuel, Director of the YogaFit Healthcare Therapy Program, and Shaye Molendyke, Director of YogaFit for Warriors. This […]
Led by Master Trainer Kristin Mabry Join us for a 1-hour self-care session dedicated to exploring the transformative power of gratitude. In this class, you’ll discover simple, yet profound personal […]
In this 2-hour webinar, we’ll explore the profound impact of gratitude on both personal well-being and professional interactions. Going beyond basic gratitude practices, this session dives into the latest research […]
YogaLean is BACK, and we are ready to help you ease into 2025! Enjoy even more practices with Beth this round, either in person at the Be YogaFit studio or […]
YogaLean is BACK, and we are ready to help you ease into 2025! Enjoy even more practices with Beth this round, either in person at the Be YogaFit studio or […]
Discover the power of Somatic Chair Yoga in this 1.5-hour webinar. You’ll engage in unique, chair-adapted somatic exercises designed to deepen your connection to your body. Somatosensory yoga is all […]
Discover the power of Somatic Chair Yoga in this 1.5-hour webinar. You’ll engage in unique, chair-adapted somatic exercises designed to deepen your connection to your body. Somatosensory yoga is all […]
Led by YogaFit Master Trainer Gwendolyn Elliott. The cold, dark winter months can leave us feeling physically tense and energetically drained. An effective way to nourish the body and restore […]
Set the stage for a fulfilling 2025 with this transformative, free workshop designed to prioritize your self-care and help manifest your dreams. Join us for a unique blend of meditation […]
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