Yoga for Longevity and Anti-aging
YogaFit 4342 Seagrape Dr. Lauderdale by the Sea, FL 33308, United StatesYoga for Anti-Aging:Â Learning objectives: 1. Understand the principles and techniques of YogaFit's Yoga for Longevity program. 2. Learn how to incorporate yoga poses, breathing exercises, and meditation for overall health and longevity. 3. Develop a deeper understanding of the mind-body connection and its impact on longevity. 4. Gain knowledge about the importance of maintaining […]