FREE Special Live Self-Care Saturday from Scottsdale MBF!

Virtual Learning through Zoom MST Phoenix, United States

Coming to you live from our Scottsdale Mind Body Fitness Conference—don’t miss this special edition Self-Care Saturday! Enjoy a one-hour yoga experience led by a surprise guest trainer. Tune in […]

Tapping into Yoga: Incorporating EFT/Tapping into Your Yoga Practice

Virtual Learning through Zoom Central Time Central Time Zone 60007

Tapping, or Emotional Freedom Technique, is growing in popularity due to its effectiveness, versatility, and no-cost applications. Tapping is a no-cost, non-invasive technique that combines affirmations, acupressure points, and eye […]