Jan 14 January 14 @ 7:00 pm - February 18 @ 8:15 pm New-Year Self-Care with Awareness, Acceptance, and Transformation – An Investment in Yourself! $179
Jan 23 Virtual Event Virtual Event 7:00 pm - 8:30 pm Yoga and Ayurveda Practices for Longevity and Healthspan $29.00
Jan 29 5:00 pm - 6:00 pm Research Highlight: Effect of Yoga Style on Flexibility, Mobility, and Functional Movement in Healthy Adults $29.00
Feb 15 Virtual Event Virtual Event 11:00 am - 12:00 pm FREE Self-Care Saturday: Here For The Heart Free
Mar 1 10:00 am - 11:00 am FREE Self-Care Saturday: Spring Cleaning – Out With the Old, In With The New, Creating the Life You Want
Mar 15 12:00 pm - 2:00 pm Yoga for Digestion and Immunity: A Workshop to Support Your Gut Health $39.00