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FREE Self-Care Saturday, Elevate Your Core with Pilates — YogaFit Style

Virtual Learning through Zoom Eastern Time Virtual Learning through Zoom Eastern Time Zone 10001

Discover the power of Pilates reimagined through YogaFit’s signature approach. Join Master Trainer Kim Gray for an energizing, accessible class that blends traditional Pilates principles with YogaFit’s safe, inclusive, and transformational style. Whether you’re new to Pilates or looking to deepen your practice, this session will help you: Build core strength and stability Improve posture, […]

PilatesFit at BeYogaFit Studio AND Live Online

Be YogaFit 4342 Seagrape Dr. Lauderdale by the Sea, FL 33308 Be YogaFit 4342 Seagrape Dr. Lauderdale by the Sea, FL 33308, United States +1 more

Transform your teaching, creating dynamic classes that enhance strength, flexibility, and mindfulness. Learn innovative techniques to engage your students and elevate their fitness experience, making every session invigorating and effective. Elevate your career by gaining certification in a high-demand specialty, positioning yourself as a sought-after instructor in the fitness community. Join YogaFit Founder, Beth Shaw, and YogaFit Senior […]

Get Tickets $249.00

Yoga for the Change at BeYogaFit Studio AND Live Online

Be YogaFit 4342 Seagrape Dr. Lauderdale by the Sea, FL 33308 Be YogaFit 4342 Seagrape Dr. Lauderdale by the Sea, FL 33308, United States +1 more

Discover how yoga can be a powerful ally in managing hormonal fluctuations! Equip yourself with knowledge and tools to empower your clients, helping them embrace their bodies and experiences while fostering resilience in the face of change. Enhance your teaching skills and create a supportive community for women seeking connection and understanding during their transitions. […]

Get Tickets $249.00

Dry January, YogaFit Style

Be YogaFit 4342 Seagrape Dr. Lauderdale by the Sea, FL 33308 Be YogaFit 4342 Seagrape Dr. Lauderdale by the Sea, FL 33308, United States +1 more

Your 4-Week Reset for the New Year Curious about going sober for January but want guidance, support, and tools to succeed? Dry January, YogaFit Style is your chance to reset, recharge, and step into 2026 with clarity, strength, and intention. This four-week program provides expert coaching, movement, and mindful living. Whether you join in-person, live online, or […]

Get Tickets $88.00

941 NE 19th Ave Ste 205

Fort Lauderdale, FL 33304

 help@yogafit.com for training questions

tech@yogafit.com for website questions

858-310-0007

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941 NE 19th Ave Ste 205 Fort Lauderdale FL 33304 help@yogafit.com

833-YOGAFIT

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Copyright 2024 – All Rights Reserved YogaFit, Inc.

YogaFit YogaBarre

YogaFit YogaBarre is a fun and functional way to create a balanced body, mind and spirit. Utilizing principles of yoga, ballet barre, pilates, strength training and dance allows for a complete integration of fitness modalities for well-being. We utilize a barre or chair to provide stability, balance, and support as we move through exercises that target the core, glutes, arms, and legs. The major benefits are improved posture, muscle definition, weight loss, increased mobility, and reduced stress.The YogaFit Yoga Barre program helps individuals to become stronger and feel better as they perform their everyday activities. The program is based not only on muscle balancing, but also on balancing the common postural and movement patterns we create in our daily lives.

The average American adult spends at least 6.5 hours sitting every day and the number is higher for teenagers, according to the Washington Post (The Big Number: The average U.S. adult sits 6.5 hours a day. For teens, it’s even more. Linda Searing April 28, 2019). This means many Americans are moving through their day with forward head posture, rounded shoulders, a lack of natural curves in the spine and a chronically tight front line. YogaFit Yoga Barre can provide individuals with a movement practice they will enjoy at the time and for years to come. YogaFit Yoga Barre is also one of the fastest, most effective ways to burn calories and get toned. Your students will love the functionality, fitness and fun they will experience every time they show up on their mat!

***Virtual Trainings will receive a digital manual only.

Continuing Education Credits:

.8 ACE CECs
8 Yoga Alliance CEUs

Ask us about payment plans! Email info@yogafit.com or phone 833-964-2348.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

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