FREE Self-Care Saturday: Here For The Heart

Virtual Learning through Zoom Virtual Learning through Zoom Eastern Time Zone 10001
Virtual Event Virtual Event

Led by YogaFit Master Trainer Emily Morris Participants will learn simple daily habits we can incorporate into our lives to improve our heart health. Suggestions include deep breathing/meditation, cardiovascular exercise, […]

2025 Skokie/Chicago MBF Summit

Doubletree Chicago 9599 Skokie Blvd, Skokie, IL, United States

We are excited to return to Skokie for a Mind Body Fitness Summit! We’ve got something for every body, every level, and every interest. Begin your YogaFit journey with our […]

Subscribe

* indicates required