Somatics 1 Workshop: Exploring the Body’s Wisdom
Be YogaFit Studio 4342 Seagrape Dr., Lauderdale by the Sea, FL, United StatesJoin us for a transformative journey into the world of somatics, where we delve deep into understanding the body's geography and unlocking its innate wisdom. In this immersive workshop, you'll discover a comprehensive framework for experiencing space and its dimensions, both within and around you, while exploring the concepts of interoception and exteroception. We'll also […]