YogaLean – Stronger in 2025 – A Guided 8-Week Program for Lasting Health & Wellness

May 1, 2025 @ 10:00 am - June 29, 2025 @ 12:00 pm $277.00 AMAC Members $169

What is YogaLean?

YogaLean is an 8-week weight management and wellness program designed to help you build strength, balance, and lasting healthy habits through a combination of yoga, nutrition, and mindful movement. This program provides a structured yet flexible approach to achieving your personal wellness goals with expert guidance and a supportive community.

Developed by Beth Shaw, founder of YogaFit® and a leading expert in holistic health, this program blends the principles of yoga with proven wellness strategies to help you create a sustainable, healthy lifestyle. Beth is an author, wellness educator, and advocate for integrative health, having trained thousands of instructors and practitioners worldwide.

How It Works:

Over the course of 8 weeks, you’ll receive:

✅ 5 live online yoga and fitness classes per week – including strength training, yoga flow, and mobility sessions.
✅ Weekly live seminars on nutrition, mindset, and lifestyle habits.
✅ Guided support and coaching to help you stay accountable.
✅ A structured plan that meets you where you are, with modifications for all levels.
✅ Community support – connect with others on the same journey.

How to Get Started:

  1. Click: “Buy Here” above.

  2. Scroll down the page to Tickets.

  3.  

  4. Select + to add one ticket, then Get Tickets

  5. Click “Checkout  Now.”

  6. Enter Coupon Code: Apply AMAC-LEAN during checkout to secure your discount.

  7. Click: “Place Order”

YogaFit YogaBarre

YogaFit YogaBarre is a fun and functional way to create a balanced body, mind and spirit. Utilizing principles of yoga, ballet barre, pilates, strength training and dance allows for a complete integration of fitness modalities for well-being. We utilize a barre or chair to provide stability, balance, and support as we move through exercises that target the core, glutes, arms, and legs. The major benefits are improved posture, muscle definition, weight loss, increased mobility, and reduced stress.The YogaFit Yoga Barre program helps individuals to become stronger and feel better as they perform their everyday activities. The program is based not only on muscle balancing, but also on balancing the common postural and movement patterns we create in our daily lives.

The average American adult spends at least 6.5 hours sitting every day and the number is higher for teenagers, according to the Washington Post (The Big Number: The average U.S. adult sits 6.5 hours a day. For teens, it’s even more. Linda Searing April 28, 2019). This means many Americans are moving through their day with forward head posture, rounded shoulders, a lack of natural curves in the spine and a chronically tight front line. YogaFit Yoga Barre can provide individuals with a movement practice they will enjoy at the time and for years to come. YogaFit Yoga Barre is also one of the fastest, most effective ways to burn calories and get toned. Your students will love the functionality, fitness and fun they will experience every time they show up on their mat!

***Virtual Trainings will receive a digital manual only.

Continuing Education Credits:

.8 ACE CECs
8 Yoga Alliance CEUs

Ask us about payment plans! Email info@yogafit.com or phone 833-964-2348.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

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