Empowering Mothers Through Movement. Get the skills to create safe, nurturing, and empowering yoga classes specifically designed for pregnant women.

Learn how to encourage relaxation and enhance the bond between mother and baby through breath work, gentle movement, and meditation, ensuring a harmonious pregnancy experience.

Discover how to tailor yoga practices that promote physical well-being, emotional balance, and connection with the growing baby, fostering a sense of community among mothers-to-be.

Designed exclusively for YogaFit by a board-certified OB/GYN, this one-day workshop explores the physical and emotional changes during pregnancy and offers classic yoga poses, linked together in a gentle flow, that are appropriate for pregnancy and the postnatal experience.

Virtual Training Information:

1)  Once you’ve registered, you will receive a zoom link and the training manual via email about a week prior to the training from your Trainer.  If you have not received this information at least two days prior to the training, please check your SPAM folder, then reach out to info@yogafit.com.

2) Please click here for more information about YogaFit Virtual Trainings.

3) Please note the Terms and Conditions for YogaFit Virtual Trainings.

Continuing Education Credits:

.8 ACE CECs
8 Yoga Alliance CEUs

Ask us about payment plans! Email info@yogafit.com or phone 833-964-2348.

• 100% Satisfaction GuaranteeOur #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.