Scottsdale Mind Body Fitness Conference
Save the date! July 9 - 13, 2025 The Scottsdale Resort at McCormick Ranch 7700 East McCormick Parkway Scottsdale, AZ 85258
Save the date! July 9 - 13, 2025 The Scottsdale Resort at McCormick Ranch 7700 East McCormick Parkway Scottsdale, AZ 85258
Save the date! July 9 - 13, 2025 The Scottsdale Resort at McCormick Ranch 7700 East McCormick Parkway Scottsdale, AZ 85258
By Invitation Only Practice skills required for the YogaFit Healthcare Yoga Therapy practicum.
By Invitation Only YogaFit Healthcare Yoga Therapy practicum final course.
Coming to you live from our Scottsdale Mind Body Fitness Conference—don’t miss this special edition Self-Care Saturday! Enjoy a one-hour yoga experience led by a surprise guest trainer. Tune in to soak up the energy of our in-person MBF community and treat yourself to a morning of movement, breath, and inspiration. (Theme and instructor to […]
Tapping, or Emotional Freedom Technique, is growing in popularity due to its effectiveness, versatility, and no-cost applications. Tapping is a no-cost, non-invasive technique that combines affirmations, acupressure points, and eye movements to shift from stress to peace. It is backed by a growing body of research that supports its application for chronic pain, anxiety, depression, […]
Join LaMor for a 60-minute self-care journey through the five koshas—the layers of body, breath, mind, wisdom, and bliss. This gentle, intentional practice blends mindful movement, mudrā, meditation, and self-reflection to help you check in with every aspect of yourself—just as you are, in the present moment. A grounding and nourishing pause to begin your Saturday […]
Therapeutic Yoga Tools for Post-Treatment Lyme Disease Syndrome Post-Treatment Lyme Disease Syndrome can have a dramatic impact on the human body, most notably through nervous system and immune system inflammation and dysregulation. In this practicum final brief, you will explore the impact firsthand through the lens of my client case study and the therapeutic yoga […]
Do you ever feel like you’re not “yogi enough” to teach? Question your expertise, even after years of practice and training? You're not alone. Impostor syndrome is surprisingly common among yoga teachers and therapists, particularly in a field that emphasizes humility, lifelong learning, and personal growth. Join Kristy Manuel in this supportive and insightful webinar, […]
Led by Master Trainer Kelly Gardner Discover a powerful new lens for class theming and personal growth by exploring the 24 VIA Character Strengths through the practices and philosophy of yoga. In this interactive workshop, we’ll connect each strength—like courage, curiosity, gratitude, and perseverance—to yogic principles, postures, and teaching tools. You’ll walk away with fresh inspiration, theme ideas, and […]
Sleep can feel elusive during menopause, perimenopause, and even PMS. Hot flashes, night sweats, and hormonal shifts can leave you tossing, turning, and wide awake —even when you’re exhausted. This special edition of Yoga for Sleep focuses on women’s health, specifically the sleep challenges that arise from fluctuating hormones and rising body temperatures. Did you know […]
We carry stress in our jaw, forehead, and even our eyes — and it shows up as tension, fatigue, and restless nights. In this Self-Care Saturday, you’ll explore simple face yoga techniques and soothing head-and-neck releases designed to help you glow on the outside while calming your nervous system on the inside. Perfect for all levels, this […]